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Log

Date Distance Time Pace Comments Action
11/25/22 2,018m 8:00.8 1:59.1 View workout
11/25/22 6,000m 19:39.9 1:38.3

3x2k(4)
erg.zone

 View workout
11/25/22 6,111m 24:05.8 1:58.2 View workout
11/24/22 17,071m 1:05:00.0 1:54.2 View workout
11/23/22 510m 1:34.6 1:32.7

7x100m(2)
erg.zone

 View workout
11/23/22 10,501m 40:07.3 1:54.6 View workout
11/22/22 1,010m 4:29.9 2:13.6 View workout
11/22/22 13,650m 51:27.9 1:53.1

6x(5/1k)
erg.zone

 View workout
11/22/22 4,009m 15:19.5 1:54.6 View workout
11/21/22 1,014m 4:02.2 1:59.4 View workout
11/21/22 10,016m 36:00.0 1:47.8

4x9(2)
erg.zone

 View workout
11/21/22 5,013m 19:06.8 1:54.3 View workout
11/19/22 2,000m 6:16.9 1:34.2 View workout
11/19/22 7,712m 32:53.8 2:07.9 View workout
11/18/22 8,004m 31:38.1 1:58.5 View workout
11/16/22 2,037m 8:01.3 1:58.1 View workout
11/16/22 2,196m 6:40.0 1:31.0

2x[5x(40/20)](3)
erg.zone

 View workout
11/16/22 6,001m 23:12.8 1:56.0 View workout
11/15/22 12,006m 46:02.1 1:55.0 View workout
11/14/22 1,308m 5:04.2 1:56.2 View workout