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Log

Date Workout Score Ave Comments Action
11/06/23 1:05:40 17,005m 1:55.8 View workout
11/04/23 v1000m/2:00r...8 3,500m 1:35.0

1000m(2) - 750m(1:20) - 500m(1) - 250(0:30)
app.erg.zone

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11/04/23 22:50 6,019m 1:53.8 View workout
11/03/23 2000m 6:26.2 1:36.5

2000m
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 View workout
11/03/23 24:04 6,045m 1:59.4 View workout
11/02/23 30:19 8,006m 1:53.6 View workout
11/02/23 8:02 2,097m 1:55.0 View workout
11/02/23 22:31 6,150m 1:49.8 View workout
11/01/23 v2:00/2:00r...7 6,870m 1:40.4

2-3-4-5-4-3-2(2)
app.erg.zone

 View workout
11/01/23 21:05 5,397m 1:57.2 View workout
10/31/23 1:01:30 16,005m 1:55.2 View workout
10/30/23 16:01 4,121m 1:56.6 View workout
10/30/23 40:00 10,375m 1:55.6 View workout
10/27/23 300m 0:48.5 1:20.8

300m
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 View workout
10/27/23 4:35 1,018m 2:15.1 View workout
10/27/23 40:00 10,804m 1:51.0 View workout
10/26/23 v1500m/2:00r...5 6,000m 1:40.9

1.5k-1k-1k-1k-1.5k(2)
app.erg.zone

 View workout
10/26/23 22:42 6,016m 1:53.2 View workout
10/25/23 54:10 14,026m 1:55.8 View workout
10/24/23 272m 1:54.5 3:30.4

400m
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 View workout
10/24/23 7:44 1,596m 2:25.4 View workout
10/24/23 40:00 10,781m 1:51.3 View workout
10/23/23 1:05:35 17,003m 1:55.7 View workout
10/20/23 8:01 2,079m 1:55.7 View workout
10/20/23 7:19 2,002m 1:49.8 View workout