Concept2 Logbook | Log for Jonas Westberg

25,190,501

Lifetime Meters

2,451,945

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jonas Westberg

Date	Workout	Score	Ave	Type	Comments	Action
01/09/24	15:33	4,016m	1:56.1	RowErg		View workout
01/08/24	8:00	2,033m	1:58.2	RowErg		View workout
01/08/24	v2:00/2:00r...3	2,773m	1:37.3	RowErg	2-3-4(2) app.erg.zone	View workout
01/08/24	30:54	8,007m	1:55.7	RowErg		View workout
01/06/24	v350m/0:30r...15	4,250m	1:31.4	RowErg	5x350m(30)(3)+5x250m(25)(3)+5x250m(30) app.erg.zone	View workout
01/06/24	27:05	7,057m	1:55.1	RowErg		View workout
01/05/24	45:10	12,007m	1:52.8	RowErg		View workout
01/03/24	10:00	2,543m	1:58.0	RowErg		View workout
01/03/24	v750m/2:00r...6	6,000m	1:37.8	RowErg	Pyramid, kort app.erg.zone	View workout
01/03/24	25:06	6,437m	1:57.0	RowErg		View workout
01/02/24	46:38	12,005m	1:56.5	RowErg		View workout
01/01/24	15:29	4,009m	1:55.9	RowErg		View workout
01/01/24	500m	1:22.7	1:22.7	RowErg	500m app.erg.zone	View workout
01/01/24	32:05	8,168m	1:57.8	RowErg		View workout
12/31/23	500m	1:23.0	1:23.0	RowErg	500m app.erg.zone	View workout
12/27/23	5000m	17:03.8	1:42.3	RowErg	5000m app.erg.zone	View workout
12/27/23	23:40	6,018m	1:58.0	RowErg		View workout
12/26/23	v200m/2:30r...9	2,000m	1:24.1	RowErg	Dirk special app.erg.zone	View workout
12/23/23	7:53	2,004m	1:58.0	RowErg		View workout
12/23/23	200m	0:31.5	1:18.7	RowErg	200m app.erg.zone	View workout
12/23/23	7x100m/2:00r	1:53.1	1:20.7	RowErg	7x100m(2) app.erg.zone	View workout
12/23/23	30:23	8,022m	1:53.6	RowErg		View workout
12/22/23	4x10:00/2:00r	11,409m	1:45.1	RowErg	4x10(2) app.erg.zone	View workout
12/22/23	22:01	6,045m	1:49.3	RowErg		View workout
12/21/23	1:01:22	16,095m	1:54.4	RowErg		View workout