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Log

Date Distance Time Pace Comments Action
11/14/22 6,674m 24:00.0 1:47.8

2x12(3)
erg.zone

 View workout
11/14/22 6,003m 22:54.0 1:54.4 View workout
11/11/22 2,005m 7:59.1 1:59.4 View workout
11/11/22 3,552m 11:20.9 1:35.8

4x888(1:20)
erg.zone

 View workout
11/11/22 6,068m 23:56.6 1:58.3 View workout
11/10/22 8,020m 30:45.0 1:55.0 View workout
11/09/22 12,024m 46:02.0 1:54.8 View workout
11/08/22 10,000m 34:12.0 1:42.6

20x500(0:30)
erg.zone

 View workout
11/08/22 6,014m 23:07.0 1:55.3 View workout
11/05/22 3,001m 11:34.2 1:55.6 View workout
11/05/22 888m 2:50.0 1:35.7

4x888(1:20)
erg.zone

 View workout
11/05/22 1,259m 5:04.4 2:00.8 View workout
11/05/22 729m 2:22.8 1:37.9

4x888(1:20)
erg.zone

 View workout
11/05/22 7,002m 27:03.9 1:55.9 View workout
11/04/22 6,002m 22:35.3 1:52.9 View workout
11/04/22 1,070m 3:20.9 1:33.8

4x888(1:20)
erg.zone

 View workout
11/04/22 7,009m 27:02.9 1:55.7 View workout
11/03/22 3,640m 15:02.3 2:03.9 View workout
11/03/22 3,291m 9:57.9 1:30.8

899(1.5)+8x299(1)
erg.zone

 View workout
11/03/22 6,505m 25:15.2 1:56.4 View workout