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Log

Date Distance Time Pace Comments Action
10/01/22 1,502m 6:28.9 2:09.4 View workout
10/01/22 500m 1:34.2 1:34.2 View workout
10/01/22 6,001m 23:09.4 1:55.7 View workout
09/30/22 10,011m 38:09.9 1:54.3 View workout
09/28/22 1,283m 5:01.6 1:57.5 View workout
09/28/22 10,763m 38:00.0 1:45.9

6-8-10-8-6(2)
erg.zone

 View workout
09/28/22 3,144m 12:11.6 1:56.3 View workout
09/27/22 16,095m 1:01:43.6 1:55.0 View workout
09/26/22 1,013m 4:01.7 1:59.2 View workout
09/26/22 10,009m 36:00.0 1:47.9

3x12’(2)
erg.zone

 View workout
09/26/22 4,677m 17:36.5 1:52.9 View workout
09/25/22 18,001m 1:07:08.3 1:51.8 View workout
09/24/22 1,067m 6:00.1 2:48.7 View workout
09/24/22 8,615m 30:00.0 1:44.4 View workout
09/24/22 4,751m 19:15.9 2:01.6 View workout
09/23/22 7,021m 26:24.4 1:52.8 View workout
09/21/22 2,000m 8:16.8 2:04.2 View workout
09/21/22 2,000m 6:08.8 1:32.2

500(4)+1250(1)+250
erg.zone

 View workout
09/21/22 7,036m 26:31.5 1:53.0 View workout
09/20/22 3,887m 15:01.4 1:55.9 View workout