Matt Evans
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/01/23 |
909m |
5:00.7 |
2:45.4 |
RowErg |
Lwt |
View workout
|
| 01/29/23 |
1,356m |
10:01.2 |
3:41.6 |
RowErg |
Lwt |
View workout
|
| 01/29/23 |
4,000m |
14:45.6 |
1:50.7 |
RowErg |
Lwt |
View workout
|
| 01/29/23 |
2,940m |
15:01.7 |
2:33.3 |
RowErg |
Lwt |
View workout
|
| 01/27/23 |
12,000m |
58:17.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
| 01/27/23 |
893m |
5:01.8 |
2:48.9 |
RowErg |
Lwt |
View workout
|
| 01/24/23 |
705m |
5:03.9 |
3:35.5 |
RowErg |
Lwt |
View workout
|
| 01/24/23 |
2,500m |
8:43.8 |
1:44.7 |
RowErg |
Lwt |
View workout
|
| 01/24/23 |
2,893m |
14:02.7 |
2:25.6 |
RowErg |
Lwt |
View workout
|
| 01/22/23 |
886m |
5:03.4 |
2:51.2 |
RowErg |
Lwt |
View workout
|
| 01/22/23 |
14,928m |
1:15:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
805m |
5:01.5 |
3:07.2 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
2,455m |
12:05.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
1,102m |
5:45.4 |
2:36.7 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
180m |
1:16.7 |
3:33.0 |
RowErg |
Lwt |
View workout
|
| 01/18/23 |
12,000m |
57:54.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
| 01/18/23 |
930m |
5:06.4 |
2:44.7 |
RowErg |
Lwt |
View workout
|
| 01/15/23 |
1,618m |
10:00.8 |
3:05.6 |
RowErg |
Lwt |
View workout
|
| 01/15/23 |
7,500m |
31:01.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
