Matt Evans
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/15/23 |
2,423m |
12:04.6 |
2:29.5 |
RowErg |
Lwt |
View workout
|
| 01/11/23 |
12,000m |
59:26.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
| 01/11/23 |
895m |
5:04.3 |
2:50.0 |
RowErg |
Lwt |
View workout
|
| 01/08/23 |
12,087m |
1:00:01.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
| 01/08/23 |
922m |
5:07.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
| 01/04/23 |
4,544m |
25:01.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
398m |
2:30.2 |
3:08.6 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
2,362m |
12:03.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
14,755m |
1:15:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
| 12/30/22 |
12,000m |
59:09.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
| 12/30/22 |
901m |
5:04.7 |
2:49.0 |
RowErg |
Lwt |
View workout
|
| 12/28/22 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
| 12/28/22 |
1,996m |
10:01.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
| 12/24/22 |
12,000m |
57:52.8 |
2:24.7 |
RowErg |
Lwt |
View workout
|
| 12/24/22 |
897m |
5:03.5 |
2:49.1 |
RowErg |
Lwt |
View workout
|
| 12/21/22 |
1,519m |
10:01.4 |
3:17.9 |
RowErg |
Lwt |
View workout
|
| 12/21/22 |
4,000m |
15:32.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
| 12/21/22 |
3,011m |
15:01.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
| 12/18/22 |
8,149m |
44:47.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
| 12/17/22 |
6,261m |
30:01.1 |
2:23.8 |
RowErg |
Lwt |
View workout
|
