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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/18/24 5,000m 28:56.1 2:53.6 View workout
09/13/24 5,000m 28:55.4 2:53.5 View workout
09/11/24 5,000m 28:37.8 2:51.7 View workout
09/09/24 5,000m 28:45.5 2:52.5 View workout
09/07/24 5,000m 29:12.4 2:55.2 View workout
09/03/24 5,000m 29:05.9 2:54.5 View workout
08/30/24 5,000m 29:17.0 2:55.7 View workout
08/28/24 5,000m 29:29.3 2:56.9 View workout
08/26/24 5,000m 28:47.2 2:52.7 View workout
08/23/24 5,000m 28:59.7 2:53.9 View workout
08/21/24 5,000m 29:33.4 2:57.3 View workout
08/19/24 5,000m 29:59.6 2:59.9 View workout
08/10/24 5,000m 29:27.8 2:56.7 View workout
08/08/24 5,000m 27:53.7 2:47.3 View workout
08/06/24 5,000m 28:49.2 2:52.9 View workout
08/04/24 5,000m 28:21.2 2:50.1 View workout
08/01/24 5,000m 29:12.5 2:55.2 View workout
07/29/24 5,000m 31:11.9 3:07.1 View workout
07/26/24 5,000m 28:31.8 2:51.1 View workout
07/24/24 5,000m 28:46.7 2:52.6 View workout