Walt James
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/10/25 | 5000m | 28:11.5 | 2:49.1 | RowErg | View workout | |
01/08/25 | 5000m | 29:49.5 | 2:58.9 | RowErg | View workout | |
01/06/25 | 5000m | 29:02.9 | 2:54.2 | RowErg | View workout | |
01/03/25 | 5000m | 28:13.3 | 2:49.3 | RowErg | View workout | |
01/01/25 | 5000m | 29:05.6 | 2:54.5 | RowErg | View workout | |
12/30/24 | 5000m | 28:51.5 | 2:53.1 | RowErg | View workout | |
12/20/24 | 5000m | 28:15.7 | 2:49.5 | RowErg | View workout | |
12/16/24 | 5000m | 29:32.7 | 2:57.2 | RowErg | View workout | |
12/13/24 | 5000m | 28:26.4 | 2:50.6 | RowErg | View workout | |
12/09/24 | 5000m | 27:55.3 | 2:47.5 | RowErg | View workout | |
12/04/24 | 5000m | 28:38.3 | 2:51.8 | RowErg | View workout | |
12/02/24 | 5000m | 29:12.9 | 2:55.2 | RowErg | View workout | |
11/20/24 | 5000m | 29:02.4 | 2:54.2 | RowErg | View workout | |
11/18/24 | 5000m | 29:28.4 | 2:56.8 | RowErg | View workout | |
11/13/24 | 5000m | 28:04.2 | 2:48.4 | RowErg | View workout | |
11/11/24 | 5000m | 29:10.5 | 2:55.0 | RowErg | View workout | |
11/06/24 | 5000m | 28:36.3 | 2:51.6 | RowErg | View workout | |
11/04/24 | 5000m | 28:24.8 | 2:50.4 | RowErg | View workout | |
10/30/24 | 5000m | 27:57.9 | 2:47.7 | RowErg | View workout | |
10/28/24 | 5000m | 29:59.3 | 2:59.9 | RowErg | View workout | |
10/26/24 | 5000m | 27:36.6 | 2:45.6 | RowErg | View workout | |
10/23/24 | 5000m | 27:54.0 | 2:47.4 | RowErg | View workout | |
10/21/24 | 5000m | 28:33.8 | 2:51.3 | RowErg | View workout | |
10/19/24 | 5000m | 27:44.9 | 2:46.4 | RowErg | View workout | |
10/11/24 | 5000m | 29:02.4 | 2:54.2 | RowErg | View workout |