Walt James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
5,000m |
30:47.8 |
3:04.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
28:33.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
28:36.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
27:48.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
27:45.3 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,000m |
29:23.1 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
27:53.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
28:00.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
28:10.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
28:13.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
27:39.8 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
28:05.6 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,000m |
28:11.7 |
2:49.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
29:07.1 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,000m |
26:35.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
27:11.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
27:28.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
28:14.1 |
2:49.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,000m |
27:52.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,000m |
27:49.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|