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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steve Rocha

Log

Date Distance Time Pace Comments Action
05/28/24 1,181m 5:00.0 2:07.0 View workout
05/28/24 3,218m 12:00.0 1:51.8 View workout
05/28/24 2,378m 10:00.0 2:06.1 View workout
05/27/24 1,164m 5:00.0 2:08.8 View workout
05/27/24 4,647m 19:00.0 2:02.6 View workout
05/27/24 2,329m 10:00.0 2:08.8 View workout
05/24/24 1,175m 5:00.0 2:07.6 View workout
05/24/24 3,780m 15:00.0 1:59.0 View workout
05/24/24 2,385m 10:00.0 2:05.7 View workout
05/23/24 1,179m 5:00.0 2:07.2 View workout
05/23/24 3,750m 14:54.5 1:59.2 View workout
05/23/24 2,366m 10:00.0 2:06.7 View workout
05/22/24 1,164m 5:00.0 2:08.8 View workout
05/22/24 4,035m 16:00.0 1:58.9 View workout
05/22/24 2,354m 10:00.0 2:07.4 View workout
05/20/24 1,143m 5:00.0 2:11.2 View workout
05/20/24 3,781m 15:00.0 1:59.0 View workout
05/20/24 2,412m 10:00.0 2:04.3 View workout
05/17/24 1,164m 5:00.0 2:08.8 View workout
05/17/24 4,000m 16:12.2 2:01.5 View workout