Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
2,393m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,180m |
5:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
24:46.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,202m |
5:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,026m |
12:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,358m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,205m |
5:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
13:50.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,812m |
19:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,197m |
5:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,105m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,208m |
5:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,393m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|