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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steve Rocha

Log

Date Distance Time Pace Comments Action
07/18/24 5,151m 21:00.0 2:02.3 View workout
07/18/24 2,325m 10:00.0 2:09.0 View workout
07/17/24 1,186m 5:00.0 2:06.4 View workout
07/17/24 4,864m 20:00.0 2:03.3 View workout
07/17/24 2,384m 10:00.0 2:05.8 View workout
07/15/24 1,199m 5:00.0 2:05.1 View workout
07/15/24 2,640m 10:00.0 1:53.6 View workout
07/15/24 2,380m 10:00.0 2:06.0 View workout
07/14/24 1,216m 5:00.0 2:03.3 View workout
07/14/24 3,525m 14:00.0 1:59.1 View workout
07/14/24 2,393m 10:00.0 2:05.3 View workout
07/04/24 1,174m 5:00.0 2:07.7 View workout
07/04/24 7,104m 29:16.1 2:03.5 View workout
07/04/24 2,408m 10:00.0 2:04.5 View workout
07/03/24 1,201m 5:00.0 2:04.8 View workout
07/03/24 4,323m 21:00.0 2:25.7 View workout
07/03/24 2,378m 10:00.0 2:06.1 View workout
07/02/24 1,173m 5:00.0 2:07.8 View workout
07/02/24 4,364m 17:30.0 2:00.3 View workout
07/02/24 2,389m 10:00.0 2:05.5 View workout