Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/24 |
2,167m |
8:25.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,220m |
5:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,196m |
5:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,935m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,368m |
10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,787m |
24:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,917m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,374m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,207m |
5:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
4,015m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
13:48.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,422m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|