Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,092m |
12:13.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,371m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,773m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,090m |
21:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
25:33.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,353m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,629m |
19:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,125m |
25:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|