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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Steve Rocha

Log

Date Workout Score Ave Comments Action
11/21/25 v4:00/3:00r...4 3,746m 2:08.1 View workout
11/21/25 10:00 2,272m 2:12.0 View workout
11/18/25 5:00 1,115m 2:14.5 View workout
11/18/25 v750m/2:00r...5 3,750m 2:04.4 View workout
11/18/25 10:00 2,268m 2:12.2 View workout
11/17/25 5:00 1,130m 2:12.7 View workout
11/17/25 v1:00/1:00r...7 3,894m 2:03.2 View workout
11/17/25 10:00 2,285m 2:11.2 View workout
11/16/25 5:00 1,145m 2:11.0 View workout
11/16/25 v1:00/1:00r...7 2,483m 2:00.8 View workout
11/16/25 10:00 2,233m 2:14.3 View workout
11/14/25 5:00 1,130m 2:12.7 View workout
11/14/25 v8:00/3:00r...4 4,680m 2:08.2 View workout
11/14/25 10:00 2,270m 2:12.1 View workout
11/05/25 5000m 22:00.1 2:12.0 View workout
11/04/25 30:00 6,752m 2:13.2 View workout
11/03/25 5:00 1,127m 2:13.0 View workout
11/03/25 v0:45/0:45r...20 3,945m 1:54.0 View workout
11/03/25 10:00 2,292m 2:10.8 View workout
11/02/25 30:00 6,778m 2:12.7 View workout
10/29/25 5:00 1,125m 2:13.3 View workout
10/29/25 v2000m/3:00r...4 5,000m 2:06.0 View workout
10/29/25 10:00 2,315m 2:09.5 View workout
10/28/25 1000m 4:25.5 2:12.7 View workout
10/28/25 2000m 8:48.9 2:12.2 View workout