Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
42:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,408m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,144m |
5:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,285m |
21:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,358m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,274m |
16:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,453m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,225m |
5:00.0 |
2:02.4 |
RowErg |
Hwt |
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|
04/19/23 |
2,580m |
9:08.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,467m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
1,219m |
5:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,913m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,114m |
24:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|