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Log

Date Workout Score Ave Comments Action
05/09/21 500m 2:01.0 2:01.0

After 10000

 View workout
05/09/21 2:07.0 500m 2:07.0 View workout
05/09/21 45:44.0 8,650m 2:38.6

4000 x 2
20:22–20:22.
W/d 5 min. 650

 View workout
05/09/21 5:26.0 1,000m 2:43.0 View workout
05/07/21 35:19.0 6,757m 2:36.8

3000 x 2. 3 min r
14:48–14:30

 View workout
05/07/21 5:22.0 1,000m 2:41.0 View workout
05/02/21 0:20.5 100m 1:42.5 View workout
05/02/21 100m 0:20.1 1:40.5 View workout
05/02/21 100m 0:20.2 1:41.0 View workout
05/02/21 5:00.0 1,000m 2:30.0 View workout
05/02/21 4:40.0 1,000m 2:20.0 View workout
05/02/21 1000m 4:22.4 2:11.2 View workout
05/02/21 4:38.0 1,000m 2:19.0 View workout
05/02/21 4:52.0 1,000m 2:26.0 View workout
05/02/21 5:22.0 1,000m 2:41.0 View workout
04/30/21 2:05.4 500m 2:05.4 View workout
04/30/21 1:28.0 380m 1:55.7 View workout
04/30/21 3:02.0 500m 3:02.0

Too wheezy today

 View workout
04/30/21 10:00.0 1,500m 3:20.0

500 x. 1 min r
2:28–2:19.4–2:13.9 wheezy

 View workout
04/30/21 10:45.0 2,000m 2:41.2 View workout
04/25/21 16:26.0 3,000m 2:44.3 View workout
04/25/21 1:27.0 360m 2:00.8 View workout
04/25/21 2:06.2 500m 2:06.2 View workout
04/25/21 2:03.1 500m 2:03.1 View workout
04/25/21 1:23.0 340m 2:02.0 View workout