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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
05/13/21 1,000m 4:48.0 2:24.0 View workout
05/13/21 1,000m 5:27.0 2:43.5 View workout
05/09/21 273m 1:00.0 1:49.8 View workout
05/09/21 500m 2:01.0 2:01.0

After 10000

 View workout
05/09/21 500m 2:07.0 2:07.0 View workout
05/09/21 8,650m 45:44.0 2:38.6

4000 x 2
20:22–20:22.
W/d 5 min. 650

 View workout
05/09/21 1,000m 5:26.0 2:43.0 View workout
05/07/21 6,757m 35:19.0 2:36.8

3000 x 2. 3 min r
14:48–14:30

 View workout
05/07/21 1,000m 5:22.0 2:41.0 View workout
05/02/21 100m 0:20.5 1:42.5 View workout
05/02/21 100m 0:20.1 1:40.5 View workout
05/02/21 100m 0:20.2 1:41.0 View workout
05/02/21 1,000m 5:00.0 2:30.0 View workout
05/02/21 1,000m 4:40.0 2:20.0 View workout
05/02/21 1,000m 4:22.4 2:11.2 View workout
05/02/21 1,000m 4:38.0 2:19.0 View workout
05/02/21 1,000m 4:52.0 2:26.0 View workout
05/02/21 1,000m 5:22.0 2:41.0 View workout
04/30/21 500m 2:05.4 2:05.4 View workout
04/30/21 380m 1:28.0 1:55.7 View workout