Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
5,082m |
25:17.9 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/22/20 |
2,213m |
10:19.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/22/20 |
2,209m |
10:22.7 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/18/20 |
5,218m |
25:32.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
10/17/20 |
5,215m |
25:38.9 |
2:27.5 |
RowErg |
Lwt |
View workout
|
10/13/20 |
5,213m |
26:08.5 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/12/20 |
5,211m |
25:46.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/11/20 |
5,201m |
25:09.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/10/20 |
5,210m |
25:11.9 |
2:25.0 |
RowErg |
Lwt |
View workout
|
10/08/20 |
3,033m |
14:53.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
09/06/20 |
5,037m |
25:12.4 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/02/20 |
5,040m |
25:25.4 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/17/20 |
2,097m |
11:08.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
07/27/20 |
2,049m |
10:33.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
06/13/20 |
7,235m |
32:55.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/12/20 |
7,243m |
33:24.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/11/20 |
7,235m |
33:33.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/08/20 |
7,235m |
33:31.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/07/20 |
7,232m |
33:19.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/06/20 |
7,214m |
33:20.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|