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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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John Neufeldt

Log

Date Distance Time Pace Comments Action
02/28/21 2,933m 16:54.9 2:53.0

Goal 160 Calories. Alternating intervals and rests of 10 Cals each.

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02/28/21 10,000m 58:41.9 2:56.0

Online with a guy in New York.

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02/28/21 10,000m 49:18.9 2:27.9

Online with a guy in England.

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02/28/21 1,039m 6:38.0 3:11.5

warmup

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02/27/21 21,097m 2:21:32.9 3:21.2

The only rowing done today, Online in Oarbits.

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02/25/21 3,000m 16:10.0 2:41.6

3 of 3.

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02/25/21 1,020m 9:19.5 4:34.2

2 of 3.

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02/25/21 4,278m 26:32.4 3:06.1

1 of 3.

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02/24/21 7,000m 45:44.7 3:16.0

Goal 7K

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02/23/21 3,020m 19:46.2 3:16.3

1 of 1

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02/22/21 4,500m 25:32.5 2:50.2

4 of 4 morning rowing.

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02/22/21 2,579m 13:40.4 2:39.0

3 of 4 morning rowing.

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02/22/21 2,177m 13:17.0 3:03.0

2 of 4 morning rowing.

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02/21/21 5,022m 36:23.7 3:37.4

1 of 4 morning rowing.

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02/21/21 4,000m 23:48.4 2:58.5

5 of 5 this morning.

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02/21/21 4,116m 22:52.5 2:46.7

4 of 5 this morning.

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02/21/21 2,017m 10:44.0 2:39.6

3 of 5 this morning.

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02/21/21 2,021m 11:53.0 2:56.3

2 of 5 this morning.

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02/21/21 2,489m 13:48.4 2:46.4

1 of 5 this morning.

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02/20/21 14,000m 1:20:14.6 2:51.9

Goal was 14K at any pace.

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