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John French

Log

Date Distance Time Pace Comments Action
03/31/23 5,000m 22:54.6 2:17.4 View workout
03/28/23 6,503m 30:00.0 2:18.3 View workout
03/26/23 500m 1:52.4 1:52.4 View workout
03/26/23 5,000m 22:53.3 2:17.3 View workout
03/23/23 500m 1:53.1 1:53.1 View workout
03/23/23 6,497m 30:00.0 2:18.5 View workout
03/17/23 5,000m 23:55.2 2:23.5 View workout
03/13/23 500m 1:55.2 1:55.2 View workout
03/13/23 5,000m 23:13.4 2:19.3 View workout
03/09/23 10,000m 47:46.5 2:23.3 View workout
03/07/23 500m 1:54.5 1:54.5 View workout
03/07/23 6,495m 30:00.0 2:18.5 View workout
03/04/23 500m 1:55.9 1:55.9 View workout
03/04/23 5,000m 23:58.3 2:23.8 View workout
02/28/23 5,000m 22:52.2 2:17.2 View workout
02/27/23 500m 2:00.1 2:00.1 View workout
02/27/23 6,492m 30:00.0 2:18.6 View workout
02/22/23 10,000m 48:18.9 2:24.9 View workout
02/21/23 6,334m 30:00.0 2:22.0 View workout
02/20/23 5,000m 23:53.0 2:23.3 View workout