John French

Log

Date Distance Time Pace Comments Action
01/23/24 5,000m 24:16.6 2:25.6 View workout
01/23/24 2,500m 12:43.3 2:32.6 View workout
01/19/24 5,000m 23:59.6 2:23.9 View workout
01/19/24 2,500m 11:22.2 2:16.4 View workout
01/16/24 5,000m 22:43.9 2:16.3 View workout
01/13/24 6,704m 30:00.0 2:14.2 View workout
01/11/24 5,000m 22:41.8 2:16.1 View workout
01/09/24 6,432m 30:00.0 2:19.9 View workout
01/08/24 5,000m 22:47.6 2:16.7 View workout
01/05/24 5,000m 24:42.5 2:28.2 View workout
01/03/24 2,500m 12:11.7 2:26.3 View workout
01/03/24 2,500m 11:54.4 2:22.8 View workout
01/02/24 6,623m 30:00.0 2:15.8 View workout
12/30/23 5,000m 23:21.5 2:20.1 View workout
12/27/23 5,000m 26:54.4 2:41.4 View workout
12/24/23 6,800m 32:24.0 2:22.9 View workout
12/22/23 6,800m 31:41.5 2:19.8 View workout
12/19/23 10,000m 47:38.8 2:22.9 View workout
12/18/23 5,000m 22:53.8 2:17.3 View workout
12/13/23 5,000m 22:29.0 2:14.9 View workout