John French

Log

Date Workout Score Ave Comments Action
07/06/25 10000m 52:15.5 2:36.7 View workout
07/02/25 5000m 25:35.5 2:33.5 View workout
06/30/25 5000m 25:13.9 2:31.3 View workout
06/24/25 5000m 25:26.3 2:32.6 View workout
05/05/25 10000m 49:13.7 2:27.6 View workout
05/04/25 10000m 49:44.8 2:29.2 View workout
05/02/25 30:00 6,051m 2:28.7 View workout
04/21/25 10000m 50:32.6 2:31.6 View workout
04/19/25 30:00 6,051m 2:28.7 View workout
04/16/25 30:00 6,203m 2:25.0 View workout
04/15/25 30:00 6,002m 2:29.9 View workout
03/16/25 5000m 26:25.2 2:38.5

Recovery.

View workout
03/13/25 10000m 49:03.3 2:27.1 View workout
03/11/25 30:00 6,342m 2:21.9 View workout
03/08/25 10000m 50:16.2 2:30.8 View workout
03/05/25 30:00 6,069m 2:28.2 View workout
03/03/25 30:00 6,250m 2:24.0 View workout
02/26/25 10000m 49:53.9 2:29.6 View workout
02/24/25 30:00 6,114m 2:27.2 View workout
02/21/25 30:00 6,126m 2:26.9 View workout
02/20/25 10000m 50:39.5 2:31.9 View workout
02/20/25 499m 2:45.2 2:45.5 View workout
02/16/25 2868m 14:56.9 2:36.3 View workout
02/15/25 6:04 1,185m 2:33.9 View workout
02/15/25 30:00 5,951m 2:31.2 View workout