John French
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/29/24 |
5,000m |
24:23.8 |
2:26.3 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,000m |
23:27.4 |
2:20.7 |
RowErg |
Lwt |
View workout
|
05/26/24 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/24/24 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/23/24 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/20/24 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/19/24 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
23:30.3 |
2:21.0 |
RowErg |
Lwt |
View workout
|
05/15/24 |
5,000m |
22:38.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/15/24 |
5,000m |
24:39.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
05/14/24 |
5,000m |
24:12.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
05/14/24 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Lwt |
View workout
|
05/14/24 |
112m |
1:16.3 |
5:40.6 |
RowErg |
Lwt |
View workout
|
05/12/24 |
5,000m |
23:36.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/10/24 |
5,000m |
24:37.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
05/06/24 |
5,000m |
23:32.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/06/24 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/03/24 |
4,979m |
24:59.2 |
2:30.5 |
RowErg |
Lwt |
View workout
|