John French

Log

Date Distance Time Pace Comments Action
02/17/23 5,000m 23:02.4 2:18.2 View workout
01/20/23 5,000m 23:27.2 2:20.7 View workout
01/18/23 5,000m 23:55.7 2:23.5 View workout
01/17/23 5,000m 23:02.2 2:18.2 View workout
01/07/23 5,000m 21:25.8 2:08.5 View workout
01/03/23 6,711m 30:00.0 2:14.1 View workout
12/30/22 6,694m 30:06.5 2:14.9 View workout
12/28/22 5,000m 22:12.9 2:13.2 View workout
12/27/22 6,405m 30:07.8 2:21.1 View workout
12/23/22 5,000m 21:56.2 2:11.6 View workout
12/11/22 5,000m 21:46.4 2:10.6 View workout
12/08/22 6,360m 30:00.0 2:21.5 View workout
11/21/22 5,000m 22:42.0 2:16.2 View workout
11/20/22 5,000m 22:05.1 2:12.5 View workout
11/19/22 5,000m 22:57.4 2:17.7 View workout
11/18/22 5,000m 23:37.4 2:21.7 View workout
11/17/22 5,000m 22:18.4 2:13.8 View workout
11/15/22 5,000m 22:02.5 2:12.2 View workout
11/14/22 5,000m 21:46.9 2:10.6 View workout
11/11/22 5,000m 22:34.2 2:15.4 View workout