John French

Log

Date Distance Time Pace Comments Action
12/12/23 5,000m 23:00.0 2:18.0 View workout
12/11/23 5,000m 23:24.1 2:20.4 View workout
12/10/23 209m 1:15.2 2:59.9 View workout
12/10/23 10,000m 47:04.2 2:21.2 View workout
11/19/23 5,000m 24:05.6 2:24.5 View workout
11/18/23 6,072m 30:00.0 2:28.2 View workout
11/17/23 5,000m 24:58.5 2:29.8 View workout
11/16/23 5,000m 25:06.4 2:30.6 View workout
11/15/23 5,000m 25:08.7 2:30.8 View workout
11/14/23 5,000m 26:06.9 2:36.6 View workout
11/13/23 5,786m 30:00.0 2:35.5 View workout
11/12/23 5,000m 24:43.2 2:28.3 View workout
11/11/23 5,000m 26:30.9 2:39.0 View workout
11/10/23 5,000m 27:00.2 2:42.0 View workout
11/09/23 2,014m 10:57.4 2:43.2 View workout
11/08/23 1,107m 6:22.1 2:52.5 View workout
11/08/23 3,735m 23:13.6 3:06.5 View workout
09/24/23 5,000m 24:35.1 2:27.5 View workout
08/27/23 6,233m 30:00.0 2:24.3 View workout
08/24/23 6,012m 30:00.0 2:29.7 View workout