John French

Log

Date Distance Time Pace Comments Action
11/11/23 5,000m 26:30.9 2:39.0 View workout
11/10/23 5,000m 27:00.2 2:42.0 View workout
11/09/23 2,014m 10:57.4 2:43.2 View workout
11/08/23 1,107m 6:22.1 2:52.5 View workout
11/08/23 3,735m 23:13.6 3:06.5 View workout
09/24/23 5,000m 24:35.1 2:27.5 View workout
08/27/23 6,233m 30:00.0 2:24.3 View workout
08/24/23 6,012m 30:00.0 2:29.7 View workout
08/21/23 6,182m 30:00.0 2:25.5 View workout
08/17/23 5,000m 23:48.7 2:22.8 View workout
08/14/23 6,154m 30:00.0 2:26.2 View workout
08/07/23 5,000m 23:31.3 2:21.1 View workout
08/06/23 5,000m 25:18.8 2:31.8 View workout
07/29/23 5,000m 24:18.8 2:25.8 View workout
06/23/23 5,000m 23:57.3 2:23.7 View workout
06/15/23 5,000m 24:40.5 2:28.0 View workout
06/05/23 6,110m 30:00.0 2:27.2 View workout
06/01/23 6,443m 30:00.0 2:19.6 View workout
05/29/23 5,000m 23:40.9 2:22.0 View workout
05/24/23 5,000m 22:44.5 2:16.4 View workout