John French

Log

Date Distance Time Pace Comments Action
08/21/23 6,182m 30:00.0 2:25.5 View workout
08/17/23 5,000m 23:48.7 2:22.8 View workout
08/14/23 6,154m 30:00.0 2:26.2 View workout
08/07/23 5,000m 23:31.3 2:21.1 View workout
08/06/23 5,000m 25:18.8 2:31.8 View workout
07/29/23 5,000m 24:18.8 2:25.8 View workout
06/23/23 5,000m 23:57.3 2:23.7 View workout
06/15/23 5,000m 24:40.5 2:28.0 View workout
06/05/23 6,110m 30:00.0 2:27.2 View workout
06/01/23 6,443m 30:00.0 2:19.6 View workout
05/29/23 5,000m 23:40.9 2:22.0 View workout
05/24/23 5,000m 22:44.5 2:16.4 View workout
05/22/23 5,000m 22:31.1 2:15.1 View workout
05/19/23 6,464m 30:00.0 2:19.2 View workout
05/15/23 6,574m 30:00.0 2:16.9 View workout
05/12/23 5,000m 23:01.7 2:18.1 View workout
04/10/23 6,745m 30:00.0 2:13.4 View workout
04/05/23 5,000m 21:43.6 2:10.3 View workout
04/01/23 10,000m 46:54.7 2:20.7 View workout
03/31/23 500m 1:55.3 1:55.3 View workout