John French

Log

Date Distance Time Pace Comments Action
11/21/22 5,000m 22:42.0 2:16.2 View workout
11/20/22 5,000m 22:05.1 2:12.5 View workout
11/19/22 5,000m 22:57.4 2:17.7 View workout
11/18/22 5,000m 23:37.4 2:21.7 View workout
11/17/22 5,000m 22:18.4 2:13.8 View workout
11/15/22 5,000m 22:02.5 2:12.2 View workout
11/14/22 5,000m 21:46.9 2:10.6 View workout
11/11/22 5,000m 22:34.2 2:15.4 View workout
11/06/22 6,467m 30:00.0 2:19.1 View workout
11/04/22 5,000m 23:11.8 2:19.1 View workout
11/01/22 5,000m 22:46.8 2:16.6 View workout
10/29/22 5,000m 22:58.9 2:17.8 View workout
10/23/22 10,000m 47:33.2 2:22.6 View workout
10/21/22 6,441m 30:00.0 2:19.7 View workout
10/20/22 5,000m 24:41.6 2:28.1 View workout
10/17/22 5,000m 22:43.3 2:16.3 View workout
10/14/22 6,409m 30:00.0 2:20.4 View workout
10/09/22 5,000m 22:57.2 2:17.7 View workout
08/30/22 5,000m 22:24.3 2:14.4 View workout
08/22/22 5,000m 22:05.8 2:12.5 View workout