John French

Log

Date Distance Time Pace Comments Action
04/28/22 10,000m 47:59.7 2:23.9 View workout
04/25/22 5,000m 23:05.2 2:18.5 View workout
01/23/22 5,000m 21:57.0 2:11.7 View workout
01/18/22 5,000m 21:56.8 2:11.6 View workout
01/17/22 5,000m 21:49.0 2:10.9 View workout
01/14/22 5,000m 21:38.9 2:09.8 View workout
01/11/22 5,000m 21:57.2 2:11.7 View workout
01/08/22 5,000m 21:58.0 2:11.8 View workout
01/04/22 5,000m 22:23.2 2:14.3 View workout
12/30/21 5,000m 22:49.8 2:16.9 View workout
12/26/21 5,000m 22:30.1 2:15.0 View workout
12/20/21 5,000m 22:21.3 2:14.1 View workout
12/16/21 5,000m 22:32.1 2:15.2 View workout
12/15/21 5,000m 22:35.6 2:15.5 View workout
12/12/21 5,000m 22:57.0 2:17.7 View workout
12/08/21 5,000m 23:29.3 2:20.9 View workout
12/08/21 141m 1:09.3 4:05.7 View workout
12/07/21 5,000m 22:21.9 2:14.1 View workout
12/05/21 5,000m 23:59.8 2:23.9 View workout
12/03/21 5,000m 23:58.2 2:23.8 View workout