John French

Log

Date Distance Time Pace Comments Action
01/04/22 5,000m 22:23.2 2:14.3 View workout
12/30/21 5,000m 22:49.8 2:16.9 View workout
12/26/21 5,000m 22:30.1 2:15.0 View workout
12/20/21 5,000m 22:21.3 2:14.1 View workout
12/16/21 5,000m 22:32.1 2:15.2 View workout
12/15/21 5,000m 22:35.6 2:15.5 View workout
12/12/21 5,000m 22:57.0 2:17.7 View workout
12/08/21 5,000m 23:29.3 2:20.9 View workout
12/08/21 141m 1:09.3 4:05.7 View workout
12/07/21 5,000m 22:21.9 2:14.1 View workout
12/05/21 5,000m 23:59.8 2:23.9 View workout
12/03/21 5,000m 23:58.2 2:23.8 View workout
12/01/21 5,862m 30:00.0 2:33.5 View workout
11/30/21 5,000m 23:50.8 2:23.0 View workout
11/29/21 6,087m 30:00.0 2:27.8 View workout
11/28/21 5,000m 24:06.9 2:24.6 View workout
11/27/21 5,000m 24:11.4 2:25.1 View workout
11/26/21 5,000m 24:07.5 2:24.7 View workout
09/02/21 5,000m 23:47.4 2:22.7 View workout
08/30/21 5,000m 24:04.6 2:24.4 View workout