John French

Log

Date Distance Time Pace Comments Action
01/07/21 5,000m 22:20.9 2:14.0 View workout
01/03/21 5,000m 22:19.8 2:13.9 View workout
12/30/20 5,000m 22:49.5 2:16.9 View workout
12/27/20 5,000m 22:01.9 2:12.1 View workout
12/27/20 2,000m 9:29.0 2:22.2 View workout
12/20/20 10,000m 45:52.7 2:17.6 View workout
12/16/20 5,000m 21:50.3 2:11.0 View workout
12/11/20 5,000m 22:03.3 2:12.3 View workout
12/07/20 5,000m 22:03.1 2:12.3 View workout
12/06/20 7,023m 33:15.4 2:22.0 View workout
12/03/20 5,000m 21:46.7 2:10.6 View workout
11/26/20 5,000m 23:12.1 2:19.2 View workout
11/22/20 5,000m 23:01.0 2:18.1

5x500m.

View workout
11/19/20 6,509m 30:00.0 2:18.2 View workout
11/14/20 5,000m 21:56.2 2:11.6 View workout
11/12/20 6,545m 30:00.0 2:17.5 View workout
11/09/20 5,000m 23:42.0 2:22.2 View workout
11/06/20 6,361m 30:00.0 2:21.4 View workout
11/04/20 5,000m 23:30.4 2:21.0 View workout
11/01/20 6,300m 30:00.0 2:22.8 View workout