John French

Log

Date Workout Score Ave Comments Action
11/22/20 5000m 23:01.0 2:18.1

5x500m.

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11/19/20 30:00 6,509m 2:18.2 View workout
11/14/20 5000m 21:56.2 2:11.6 View workout
11/12/20 30:00 6,545m 2:17.5 View workout
11/09/20 5000m 23:42.0 2:22.2 View workout
11/06/20 30:00 6,361m 2:21.4 View workout
11/04/20 5000m 23:30.4 2:21.0 View workout
11/01/20 30:00 6,300m 2:22.8 View workout
10/26/20 5000m 23:01.3 2:18.1 View workout
10/24/20 5000m 23:45.6 2:22.5 View workout
10/21/20 2000m 9:19.5 2:19.8 View workout
07/20/20 5000m 21:58.9 2:11.8 View workout
07/18/20 5000m 22:53.1 2:17.3 View workout
07/15/20 5000m 21:59.3 2:11.9 View workout
07/13/20 5000m 21:57.3 2:11.7 View workout
07/08/20 5000m 22:01.2 2:12.1 View workout
07/06/20 5000m 22:30.2 2:15.0 View workout
06/27/20 10000m 45:12.2 2:15.6 View workout
06/24/20 5000m 22:01.6 2:12.1 View workout
06/19/20 5000m 21:08.0 2:06.8 View workout
06/15/20 30:00 6,720m 2:13.9 View workout
06/11/20 5x500m/3:00r 10:03.3 2:00.6 View workout
06/11/20 9:35 2,019m 2:22.4 View workout
06/07/20 5000m 22:00.3 2:12.0 View workout
06/05/20 5000m 20:57.7 2:05.7

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