John French
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/20 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/27/20 |
10,000m |
45:12.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/24/20 |
5,000m |
22:01.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/19/20 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/15/20 |
6,720m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,500m |
10:03.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,019m |
9:35.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
06/07/20 |
5,000m |
22:00.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/05/20 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/02/20 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/30/20 |
10,000m |
44:56.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/28/20 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/25/20 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/22/20 |
5,000m |
24:32.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
05/18/20 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Lwt |
View workout
|
05/18/20 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/15/20 |
6,663m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/13/20 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/10/20 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/06/20 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|