John French
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/07/21 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/05/21 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/05/21 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/03/21 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/31/21 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/28/21 |
10,000m |
46:55.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/26/21 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/23/21 |
5,000m |
23:22.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
5,000m |
23:30.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
23:28.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,000m |
23:34.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/21/21 |
5,000m |
23:06.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,000m |
9:45.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/28/21 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/24/21 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/20/21 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,987m |
9:25.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
01/13/21 |
5,000m |
22:09.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/10/21 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|