Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/21 | 2x10:00/9:55r | 5,027m | 1:59.3 | RowErg | View workout | |
| 05/21/21 | 4:40 | 1,018m | 2:17.5 | RowErg | View workout | |
| 05/17/21 | 3:31 | 524m | 3:21.3 | RowErg | View workout | |
| 05/17/21 | 6x4:00/1:00r | 6,083m | 1:58.3 | RowErg | View workout | |
| 05/17/21 | 4:48 | 1,018m | 2:21.6 | RowErg | View workout | |
| 05/17/21 | 5:26 | 1,056m | 2:34.7 | RowErg | View workout | |
| 05/13/21 | 1:11 | 117m | 5:04.2 | RowErg | View workout | |
| 05/13/21 | 16x0:30/0:30r | 2,135m | 1:52.4 | RowErg | View workout | |
| 05/13/21 | 5:04 | 1,022m | 2:28.7 | RowErg | View workout | |
| 05/10/21 | 4:31 | 513m | 4:24.7 | RowErg | View workout | |
| 05/10/21 | 10x1:30/0:30r | 4,041m | 1:51.3 | RowErg | View workout | |
| 05/10/21 | 12:11 | 2,526m | 2:24.8 | RowErg | View workout | |
| 05/03/21 | 1:07 | 114m | 4:57.8 | RowErg | View workout | |
| 05/03/21 | 5x0:30/0:30r | 734m | 1:42.1 | RowErg | View workout | |
| 05/03/21 | 1:12 | 119m | 5:02.9 | RowErg | View workout | |
| 05/03/21 | 3x4:00/1:00r | 3,078m | 1:56.9 | RowErg | View workout | |
| 05/03/21 | 5:41 | 1,066m | 2:39.9 | RowErg | View workout | |
| 04/26/21 | 2:47 | 307m | 4:32.3 | RowErg | View workout | |
| 04/26/21 | 10x1:30/0:30r | 3,836m | 1:57.3 | RowErg | View workout | |
| 04/26/21 | 12:20 | 2,518m | 2:27.0 | RowErg | View workout | |
| 04/22/21 | 4x1:30/0:30r | 1,642m | 1:49.6 | RowErg | View workout | |
| 04/22/21 | 14:30 | 3,015m | 2:24.3 | RowErg | View workout | |
| 04/21/21 | 13:42 | 3,052m | 2:14.7 | RowErg | View workout | |
| 04/19/21 | 1:42 | 283m | 3:01.2 | RowErg | View workout | |
| 04/19/21 | 12x0:30/0:30r | 1,631m | 1:50.3 | RowErg | View workout |