Sign Up
4,961,890
Lifetime Meters
478,791
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
02/18/21 517m 2:38.1 2:32.9 View workout
02/18/21 6,000m 23:39.4 1:58.2 View workout
02/18/21 3,019m 14:18.6 2:22.1 View workout
02/17/21 6,089m 30:04.3 2:28.1 View workout
02/15/21 2,050m 10:01.8 2:26.7 View workout
02/15/21 4,085m 15:00.0 1:50.1 View workout
02/15/21 4,104m 19:14.2 2:20.6 View workout
02/14/21 15,513m 1:15:34.1 2:26.1 View workout
02/13/21 4,018m 18:11.6 2:15.8 View workout
02/13/21 257m 1:03.2 2:02.9 View workout
02/13/21 2,017m 8:24.6 2:05.0 View workout
02/13/21 4,016m 21:47.1 2:42.7 View workout
02/11/21 1,038m 5:10.3 2:29.4 View workout
02/11/21 4,151m 16:00.0 1:55.6 View workout
02/11/21 1,006m 4:00.0 1:59.2

1st of set of 5 - had to reconnect

 View workout
02/11/21 2,051m 10:10.0 2:28.7

warm-up

 View workout
02/10/21 212m 2:00.9 4:45.1 View workout
02/10/21 1,417m 5:00.0 1:45.8 View workout
02/10/21 3,158m 14:58.9 2:22.3 View workout
02/08/21 6,738m 30:07.1 2:14.0 View workout