Paul Salyards

Log

Date Distance Time Pace Comments Action
02/05/21 514m 3:37.9 3:31.9 View workout
02/05/21 4,069m 15:00.0 1:50.5 View workout
02/05/21 3,622m 18:06.7 2:30.0 View workout
02/03/21 313m 2:05.9 3:21.1 View workout
02/03/21 500m 1:53.4 1:53.4 View workout
02/03/21 1,012m 4:52.3 2:24.4 View workout
02/03/21 4,000m 15:49.7 1:58.7 View workout
02/03/21 2,098m 10:29.7 2:30.0 View workout
02/02/21 514m 3:16.8 3:11.4 View workout
02/02/21 1,225m 5:00.0 2:02.4 View workout
02/02/21 2,532m 15:10.4 2:59.7 View workout
01/29/21 7,387m 30:00.0 2:01.8 View workout
01/29/21 2,163m 11:31.8 2:39.9 View workout
01/26/21 204m 1:58.0 4:49.2 View workout
01/26/21 1,402m 5:00.0 1:46.9 View workout
01/26/21 2,977m 12:00.0 2:00.9 View workout
01/26/21 2,029m 10:07.4 2:29.6 View workout
01/23/21 7,144m 30:00.0 2:05.9 View workout
01/23/21 2,033m 9:53.6 2:25.9 View workout
01/21/21 514m 2:46.5 2:41.9 View workout