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Paul Salyards

Log

Date Workout Score Ave Comments Action
02/11/21 4x4:00/1:00r 4,151m 1:55.6 View workout
02/11/21 4:00.0 1,006m 1:59.2

1st of set of 5 - had to reconnect

 View workout
02/11/21 10:10.0 2,051m 2:28.7

warm-up

 View workout
02/10/21 2:00 212m 4:45.1 View workout
02/10/21 5x1:00/1:00r 1,417m 1:45.8 View workout
02/10/21 14:58 3,158m 2:22.3 View workout
02/08/21 30:07 6,738m 2:14.0 View workout
02/07/21 2:31 312m 4:03.4 View workout
02/07/21 1:00:00 14,716m 2:02.3 View workout
02/07/21 14:49 2,769m 2:40.6 View workout
02/05/21 3:37 514m 3:31.9 View workout
02/05/21 10x1:30/0:30r 4,069m 1:50.5 View workout
02/05/21 18:06 3,622m 2:30.0 View workout
02/03/21 2:05 313m 3:21.1 View workout
02/03/21 500m 1:53.4 1:53.4 View workout
02/03/21 4:52 1,012m 2:24.4 View workout
02/03/21 2x2000m/2:00r 15:49.7 1:58.7 View workout
02/03/21 10:29 2,098m 2:30.0 View workout
02/02/21 3:16 514m 3:11.4 View workout
02/02/21 10x0:30/0:30r 1,225m 2:02.4 View workout
02/02/21 15:10 2,532m 2:59.7 View workout
01/29/21 3x10:00/9:55r 7,387m 2:01.8 View workout
01/29/21 11:31 2,163m 2:39.9 View workout
01/26/21 1:58 204m 4:49.2 View workout
01/26/21 10x0:30/0:30r 1,402m 1:46.9 View workout