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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
12/15/20 3,750m 14:36.6 1:56.8 View workout
12/15/20 1,825m 10:03.6 2:45.3 View workout
12/12/20 365m 1:30.0 2:03.2 View workout
12/12/20 514m 3:59.7 3:53.1 View workout
12/12/20 14,249m 1:00:00.0 2:06.3 View workout
12/12/20 1,599m 9:23.1 2:56.0 View workout
12/10/20 110m 1:07.6 5:07.2 View workout
12/10/20 6,000m 23:49.5 1:59.1 View workout
12/10/20 1,511m 8:49.1 2:55.0 View workout
12/08/20 3,784m 18:09.2 2:23.9 View workout
12/05/20 254m 2:41.3 5:17.5 View workout
12/05/20 14,077m 1:00:00.0 2:07.8 View workout
12/05/20 1,657m 9:25.2 2:50.5 View workout
12/03/20 312m 1:53.9 3:02.5 View workout
12/03/20 3,459m 12:30.0 1:48.4 View workout
12/03/20 1,443m 7:44.7 2:41.0 View workout
12/02/20 213m 2:12.1 5:10.0 View workout
12/02/20 5,049m 20:00.0 1:58.8 View workout
12/02/20 1,517m 7:35.3 2:30.0 View workout
11/29/20 7,299m 30:00.0 2:03.3 View workout