Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/20 | 8:49 | 1,511m | 2:55.0 | RowErg | View workout | |
| 12/08/20 | 18:09 | 3,784m | 2:23.9 | RowErg | View workout | |
| 12/05/20 | 2:41 | 254m | 5:17.5 | RowErg | View workout | |
| 12/05/20 | 1:00:00 | 14,077m | 2:07.8 | RowErg | View workout | |
| 12/05/20 | 9:25 | 1,657m | 2:50.5 | RowErg | View workout | |
| 12/03/20 | 1:53 | 312m | 3:02.5 | RowErg | View workout | |
| 12/03/20 | 25x0:30/0:30r | 3,459m | 1:48.4 | RowErg | View workout | |
| 12/03/20 | 7:44 | 1,443m | 2:41.0 | RowErg | View workout | |
| 12/02/20 | 2:12 | 213m | 5:10.0 | RowErg | View workout | |
| 12/02/20 | 5x4:00/1:00r | 5,049m | 1:58.8 | RowErg | View workout | |
| 12/02/20 | 7:35 | 1,517m | 2:30.0 | RowErg | View workout | |
| 11/29/20 | 3x10:00/9:55r | 7,299m | 2:03.3 | RowErg | View workout | |
| 11/29/20 | 8:42 | 1,638m | 2:39.5 | RowErg | View workout | |
| 11/27/20 | 2:11 | 455m | 2:24.5 | RowErg | View workout | |
| 11/27/20 | 10x0:30/0:30r | 1,406m | 1:46.6 | RowErg | View workout | |
| 11/27/20 | 5:12 | 1,035m | 2:31.1 | RowErg | View workout | |
| 11/24/20 | 1:09 | 96m | 6:00.9 | RowErg | View workout | |
| 11/24/20 | 10x1:30/0:30r | 3,813m | 1:58.0 | RowErg | View workout | |
| 11/24/20 | 8:19 | 1,606m | 2:35.5 | RowErg | View workout | |
| 11/21/20 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout | |
| 11/21/20 | 5000m | 21:24.4 | 2:08.4 | RowErg | View workout | |
| 11/21/20 | 6:18 | 1,104m | 2:51.4 | RowErg | View workout | |
| 11/19/20 | 1:41 | 168m | 5:02.3 | RowErg | View workout | |
| 11/19/20 | 10x1:30/0:30r | 3,979m | 1:53.0 | RowErg | View workout | |
| 11/19/20 | 10:49 | 2,212m | 2:26.7 | RowErg | View workout |