Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/20 | 1:04 | 129m | 4:10.0 | RowErg | View workout | |
| 12/17/20 | 15x0:30/0:30r | 2,044m | 1:50.0 | RowErg | View workout | |
| 12/15/20 | 1:06 | 128m | 4:19.7 | RowErg | View workout | |
| 12/15/20 | 5x750m/1:00r | 14:36.6 | 1:56.8 | RowErg | View workout | |
| 12/15/20 | 10:03 | 1,825m | 2:45.3 | RowErg | View workout | |
| 12/12/20 | 3x0:30/0:30r | 365m | 2:03.2 | RowErg | View workout | |
| 12/12/20 | 3:59 | 514m | 3:53.1 | RowErg | View workout | |
| 12/12/20 | 1:00:00 | 14,249m | 2:06.3 | RowErg | View workout | |
| 12/12/20 | 9:23 | 1,599m | 2:56.0 | RowErg | View workout | |
| 12/10/20 | 1:07 | 110m | 5:07.2 | RowErg | View workout | |
| 12/10/20 | 6x1000m/1:00r | 23:49.5 | 1:59.1 | RowErg | View workout | |
| 12/10/20 | 8:49 | 1,511m | 2:55.0 | RowErg | View workout | |
| 12/08/20 | 18:09 | 3,784m | 2:23.9 | RowErg | View workout | |
| 12/05/20 | 2:41 | 254m | 5:17.5 | RowErg | View workout | |
| 12/05/20 | 1:00:00 | 14,077m | 2:07.8 | RowErg | View workout | |
| 12/05/20 | 9:25 | 1,657m | 2:50.5 | RowErg | View workout | |
| 12/03/20 | 1:53 | 312m | 3:02.5 | RowErg | View workout | |
| 12/03/20 | 25x0:30/0:30r | 3,459m | 1:48.4 | RowErg | View workout | |
| 12/03/20 | 7:44 | 1,443m | 2:41.0 | RowErg | View workout | |
| 12/02/20 | 2:12 | 213m | 5:10.0 | RowErg | View workout | |
| 12/02/20 | 5x4:00/1:00r | 5,049m | 1:58.8 | RowErg | View workout | |
| 12/02/20 | 7:35 | 1,517m | 2:30.0 | RowErg | View workout | |
| 11/29/20 | 3x10:00/9:55r | 7,299m | 2:03.3 | RowErg | View workout | |
| 11/29/20 | 8:42 | 1,638m | 2:39.5 | RowErg | View workout | |
| 11/27/20 | 2:11 | 455m | 2:24.5 | RowErg | View workout |