Paul Salyards

Log

Date Workout Score Ave Comments Action
12/10/20 8:49 1,511m 2:55.0 View workout
12/08/20 18:09 3,784m 2:23.9 View workout
12/05/20 2:41 254m 5:17.5 View workout
12/05/20 1:00:00 14,077m 2:07.8 View workout
12/05/20 9:25 1,657m 2:50.5 View workout
12/03/20 1:53 312m 3:02.5 View workout
12/03/20 25x0:30/0:30r 3,459m 1:48.4 View workout
12/03/20 7:44 1,443m 2:41.0 View workout
12/02/20 2:12 213m 5:10.0 View workout
12/02/20 5x4:00/1:00r 5,049m 1:58.8 View workout
12/02/20 7:35 1,517m 2:30.0 View workout
11/29/20 3x10:00/9:55r 7,299m 2:03.3 View workout
11/29/20 8:42 1,638m 2:39.5 View workout
11/27/20 2:11 455m 2:24.5 View workout
11/27/20 10x0:30/0:30r 1,406m 1:46.6 View workout
11/27/20 5:12 1,035m 2:31.1 View workout
11/24/20 1:09 96m 6:00.9 View workout
11/24/20 10x1:30/0:30r 3,813m 1:58.0 View workout
11/24/20 8:19 1,606m 2:35.5 View workout
11/21/20 5000m 20:51.3 2:05.1 View workout
11/21/20 5000m 21:24.4 2:08.4 View workout
11/21/20 6:18 1,104m 2:51.4 View workout
11/19/20 1:41 168m 5:02.3 View workout
11/19/20 10x1:30/0:30r 3,979m 1:53.0 View workout
11/19/20 10:49 2,212m 2:26.7 View workout