Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/20 | 10x0:30/0:30r | 1,406m | 1:46.6 | RowErg | View workout | |
| 11/27/20 | 5:12 | 1,035m | 2:31.1 | RowErg | View workout | |
| 11/24/20 | 1:09 | 96m | 6:00.9 | RowErg | View workout | |
| 11/24/20 | 10x1:30/0:30r | 3,813m | 1:58.0 | RowErg | View workout | |
| 11/24/20 | 8:19 | 1,606m | 2:35.5 | RowErg | View workout | |
| 11/21/20 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout | |
| 11/21/20 | 5000m | 21:24.4 | 2:08.4 | RowErg | View workout | |
| 11/21/20 | 6:18 | 1,104m | 2:51.4 | RowErg | View workout | |
| 11/19/20 | 1:41 | 168m | 5:02.3 | RowErg | View workout | |
| 11/19/20 | 10x1:30/0:30r | 3,979m | 1:53.0 | RowErg | View workout | |
| 11/19/20 | 10:49 | 2,212m | 2:26.7 | RowErg | View workout | |
| 11/15/20 | 3x10:00/9:55r | 7,173m | 2:05.4 | RowErg | View workout | |
| 11/15/20 | 3:28 | 620m | 2:48.3 | RowErg | View workout | |
| 11/12/20 | 9:07 | 2,092m | 2:10.9 | RowErg | View workout | |
| 11/12/20 | 10x0:30/0:30r | 1,379m | 1:48.7 | RowErg | View workout | |
| 11/12/20 | 5:32 | 1,015m | 2:43.9 | RowErg | View workout | |
| 11/10/20 | 2x2000m/2:00r | 17:30.3 | 2:11.2 | RowErg | View workout | |
| 11/10/20 | 5:27 | 1,013m | 2:41.6 | RowErg | View workout | |
| 11/09/20 | 2:13 | 365m | 3:03.0 | RowErg | View workout | |
| 11/09/20 | 10x0:30/0:30r | 1,366m | 1:49.8 | RowErg | View workout | |
| 11/09/20 | 5:33 | 1,013m | 2:44.7 | RowErg | View workout | |
| 11/04/20 | 10x0:30/0:30r | 1,359m | 1:50.3 | RowErg | View workout | |
| 11/04/20 | 5:38 | 1,053m | 2:40.5 | RowErg | View workout | |
| 11/01/20 | 13:58 | 3,020m | 2:18.7 | RowErg | View workout | |
| 10/28/20 | 1:21 | 253m | 2:41.8 | RowErg | View workout |