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Paul Salyards

Log

Date Workout Score Ave Comments Action
11/15/20 3x10:00/9:55r 7,173m 2:05.4 View workout
11/15/20 3:28 620m 2:48.3 View workout
11/12/20 9:07 2,092m 2:10.9 View workout
11/12/20 10x0:30/0:30r 1,379m 1:48.7 View workout
11/12/20 5:32 1,015m 2:43.9 View workout
11/10/20 2x2000m/2:00r 17:30.3 2:11.2 View workout
11/10/20 5:27 1,013m 2:41.6 View workout
11/09/20 2:13 365m 3:03.0 View workout
11/09/20 10x0:30/0:30r 1,366m 1:49.8 View workout
11/09/20 5:33 1,013m 2:44.7 View workout
11/04/20 10x0:30/0:30r 1,359m 1:50.3 View workout
11/04/20 5:38 1,053m 2:40.5 View workout
11/01/20 13:58 3,020m 2:18.7 View workout
10/28/20 1:21 253m 2:41.8 View workout
10/28/20 10x0:30/0:30r 1,352m 1:50.9 View workout
10/28/20 5:21 1,017m 2:37.9 View workout
10/26/20 5x4:00/1:00r 4,910m 2:02.1 View workout
10/26/20 7:47 1,516m 2:34.1 View workout
10/24/20 4:15 510m 4:10.4 View workout
10/24/20 10x1:30/0:30r 3,950m 1:53.9 View workout
10/24/20 2:29 428m 2:54.4 View workout
10/24/20 20:08 4,360m 2:18.5 View workout
10/19/20 15:47 3,264m 2:25.1 View workout
10/15/20 14:51 3,300m 2:15.1 View workout
10/11/20 3x10:00/9:55r 6,916m 2:10.1 View workout