Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/20 | 2:49 | 504m | 2:47.6 | RowErg | View workout | |
| 07/16/20 | 2x15:00/3:00r | 7,244m | 2:04.2 | RowErg | View workout | |
| 07/16/20 | 5:39 | 1,080m | 2:36.9 | RowErg | View workout | |
| 07/15/20 | 19:01 | 4,007m | 2:22.4 | RowErg | View workout | |
| 07/08/20 | 6:32 | 1,437m | 2:16.5 | RowErg | View workout | |
| 07/08/20 | 10:04 | 2,033m | 2:28.5 | RowErg | View workout | |
| 07/05/20 | 2x10:00/9:55r | 4,554m | 2:11.7 | RowErg | View workout | |
| 07/05/20 | 6:12 | 1,205m | 2:34.3 | RowErg | View workout | |
| 07/01/20 | 10x1:30/0:30r | 4,037m | 1:51.4 | RowErg | View workout | |
| 07/01/20 | 13:14 | 2,476m | 2:40.5 | RowErg | View workout | |
| 06/28/20 | 10000m | 41:55.2 | 2:05.7 | RowErg | View workout | |
| 06/28/20 | 10:42 | 2,022m | 2:38.7 | RowErg | View workout | |
| 06/24/20 | 5x0:30/0:30r | 725m | 1:43.4 | RowErg | View workout | |
| 06/24/20 | 1:06 | 109m | 5:06.8 | RowErg | View workout | |
| 06/24/20 | 15x1:00/1:00r | 4,052m | 1:51.0 | RowErg | View workout | |
| 06/24/20 | 10:23 | 2,007m | 2:35.4 | RowErg | View workout | |
| 06/22/20 | 1:33 | 137m | 5:39.7 | RowErg | View workout | |
| 06/22/20 | 5x500m/2:00r | 8:58.9 | 1:47.7 | RowErg | View workout | |
| 06/22/20 | 9:00 | 1,663m | 2:42.4 | RowErg | View workout | |
| 06/21/20 | 3x10:00/9:55r | 7,240m | 2:04.3 | RowErg | View workout | |
| 06/21/20 | 6:43 | 1,302m | 2:34.8 | RowErg | View workout | |
| 06/18/20 | 2:22 | 403m | 2:56.9 | RowErg | View workout | |
| 06/18/20 | 10x0:30/0:30r | 1,444m | 1:43.8 | RowErg | View workout | |
| 06/18/20 | 3x4:00/1:00r | 3,061m | 1:57.6 | RowErg | View workout | |
| 06/18/20 | 7:31 | 1,390m | 2:42.4 | RowErg | View workout |