Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/20 | 10:42 | 2,022m | 2:38.7 | RowErg | View workout | |
| 06/24/20 | 5x0:30/0:30r | 725m | 1:43.4 | RowErg | View workout | |
| 06/24/20 | 1:06 | 109m | 5:06.8 | RowErg | View workout | |
| 06/24/20 | 15x1:00/1:00r | 4,052m | 1:51.0 | RowErg | View workout | |
| 06/24/20 | 10:23 | 2,007m | 2:35.4 | RowErg | View workout | |
| 06/22/20 | 1:33 | 137m | 5:39.7 | RowErg | View workout | |
| 06/22/20 | 5x500m/2:00r | 8:58.9 | 1:47.7 | RowErg | View workout | |
| 06/22/20 | 9:00 | 1,663m | 2:42.4 | RowErg | View workout | |
| 06/21/20 | 3x10:00/9:55r | 7,240m | 2:04.3 | RowErg | View workout | |
| 06/21/20 | 6:43 | 1,302m | 2:34.8 | RowErg | View workout | |
| 06/18/20 | 2:22 | 403m | 2:56.9 | RowErg | View workout | |
| 06/18/20 | 10x0:30/0:30r | 1,444m | 1:43.8 | RowErg | View workout | |
| 06/18/20 | 3x4:00/1:00r | 3,061m | 1:57.6 | RowErg | View workout | |
| 06/18/20 | 7:31 | 1,390m | 2:42.4 | RowErg | View workout | |
| 06/17/20 | 30:37 | 6,488m | 2:21.5 | RowErg | View workout | |
| 06/16/20 | 10x1:30/0:30r | 4,002m | 1:52.4 | RowErg | View workout | |
| 06/16/20 | 10:06 | 2,014m | 2:30.6 | RowErg | View workout | |
| 06/13/20 | 3x10:00/9:55r | 5,957m | 2:31.0 | RowErg | View workout | |
| 06/13/20 | 1x10:00/9:55r | 2,508m | 1:59.6 | RowErg | View workout | |
| 06/13/20 | 6:36 | 1,242m | 2:39.7 | RowErg | View workout | |
| 06/11/20 | 10x1:30/0:30r | 3,847m | 1:56.9 | RowErg | View workout | |
| 06/11/20 | 10:20 | 2,000m | 2:35.1 | RowErg | View workout | |
| 06/08/20 | 1:36 | 125m | 6:24.8 | RowErg | View workout | |
| 06/08/20 | 43:43 | 10,005m | 2:11.0 | RowErg | View workout | |
| 06/07/20 | 10x0:30/0:30r | 1,229m | 2:02.0 | RowErg | View workout |