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Paul Salyards

Log

Date Distance Time Pace Comments Action
05/26/20 2,514m 13:23.0 2:39.7 View workout
05/24/20 335m 1:20.0 1:59.4 View workout
05/24/20 709m 2:40.0 1:52.8 View workout
05/24/20 2,506m 10:00.0 1:59.7 View workout
05/24/20 1,120m 6:04.6 2:42.7 View workout
05/22/20 151m 1:33.2 5:08.6 View workout
05/22/20 5,000m 19:35.4 1:57.5 View workout
05/22/20 1,049m 5:31.1 2:37.8 View workout
05/21/20 500m 1:38.2 1:38.2 View workout
05/21/20 3,058m 15:37.7 2:33.3 View workout
05/16/20 117m 1:23.7 5:57.6 View workout
05/16/20 4,064m 15:00.0 1:50.7 View workout
05/16/20 3,153m 17:03.5 2:42.3 View workout
05/14/20 3,749m 15:00.0 2:00.0 View workout
05/14/20 2,521m 13:16.4 2:37.9 View workout
05/12/20 1,435m 5:00.0 1:44.5 View workout
05/12/20 1,125m 5:37.3 2:29.9 View workout
05/10/20 7,229m 30:00.0 2:04.4 View workout
05/10/20 2,515m 12:49.3 2:32.9 View workout
05/01/20 262m 1:00.0 1:54.5 View workout