Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/20 | 10x0:30/0:30r | 1,435m | 1:44.5 | RowErg | View workout | |
| 05/12/20 | 5:37 | 1,125m | 2:29.9 | RowErg | View workout | |
| 05/10/20 | 3x10:00/9:55r | 7,229m | 2:04.4 | RowErg | View workout | |
| 05/10/20 | 12:49 | 2,515m | 2:32.9 | RowErg | View workout | |
| 05/01/20 | 2x0:30/0:30r | 262m | 1:54.5 | RowErg | View workout | |
| 05/01/20 | 41:21 | 10,012m | 2:03.9 | RowErg | View workout | |
| 05/01/20 | 5:04 | 1,022m | 2:28.7 | RowErg | View workout | |
| 04/29/20 | 1:24 | 101m | 6:58.3 | RowErg | View workout | |
| 04/29/20 | 10x1:30/0:30r | 4,058m | 1:50.8 | RowErg | View workout | |
| 04/29/20 | 11:07 | 2,139m | 2:36.1 | RowErg | View workout | |
| 04/21/20 | 2:08 | 168m | 6:23.0 | RowErg | View workout | |
| 04/21/20 | 10x1:30/0:30r | 4,037m | 1:51.4 | RowErg | View workout | |
| 04/21/20 | 6:43 | 1,261m | 2:39.8 | RowErg | View workout | |
| 04/19/20 | 12x0:30/0:30r | 1,659m | 1:48.4 | RowErg | View workout | |
| 04/19/20 | 8:11 | 1,558m | 2:37.7 | RowErg | View workout | |
| 04/15/20 | 1:21:24 | 19,018m | 2:08.4 | RowErg | View workout | |
| 04/15/20 | 4:59 | 1,020m | 2:26.8 | RowErg | View workout | |
| 04/14/20 | 3:00 | 511m | 2:56.3 | RowErg | View workout | |
| 04/14/20 | 1:04:04 | 15,026m | 2:07.9 | RowErg | View workout | |
| 04/13/20 | 1:09 | 111m | 5:13.5 | RowErg | View workout | |
| 04/13/20 | 10x0:30/0:30r | 1,375m | 1:49.0 | RowErg | View workout | |
| 04/13/20 | 32:31 | 7,015m | 2:19.1 | RowErg | View workout | |
| 04/11/20 | 27:05 | 6,027m | 2:14.8 | RowErg | View workout | |
| 04/11/20 | 3:02 | 513m | 2:58.1 | RowErg | View workout | |
| 04/11/20 | 30:48 | 7,510m | 2:03.0 | RowErg | View workout |