Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/20 | 6:04 | 1,120m | 2:42.7 | RowErg | View workout | |
| 05/22/20 | 1:33 | 151m | 5:08.6 | RowErg | View workout | |
| 05/22/20 | 5x1000m/1:00r | 19:35.4 | 1:57.5 | RowErg | View workout | |
| 05/22/20 | 5:31 | 1,049m | 2:37.8 | RowErg | View workout | |
| 05/21/20 | 500m | 1:38.2 | 1:38.2 | RowErg | View workout | |
| 05/21/20 | 15:37 | 3,058m | 2:33.3 | RowErg | View workout | |
| 05/16/20 | 1:23 | 117m | 5:57.6 | RowErg | View workout | |
| 05/16/20 | 10x1:30/0:30r | 4,064m | 1:50.7 | RowErg | View workout | |
| 05/16/20 | 17:03 | 3,153m | 2:42.3 | RowErg | View workout | |
| 05/14/20 | 5x3:00/1:30r | 3,749m | 2:00.0 | RowErg | View workout | |
| 05/14/20 | 13:16 | 2,521m | 2:37.9 | RowErg | View workout | |
| 05/12/20 | 10x0:30/0:30r | 1,435m | 1:44.5 | RowErg | View workout | |
| 05/12/20 | 5:37 | 1,125m | 2:29.9 | RowErg | View workout | |
| 05/10/20 | 3x10:00/9:55r | 7,229m | 2:04.4 | RowErg | View workout | |
| 05/10/20 | 12:49 | 2,515m | 2:32.9 | RowErg | View workout | |
| 05/01/20 | 2x0:30/0:30r | 262m | 1:54.5 | RowErg | View workout | |
| 05/01/20 | 41:21 | 10,012m | 2:03.9 | RowErg | View workout | |
| 05/01/20 | 5:04 | 1,022m | 2:28.7 | RowErg | View workout | |
| 04/29/20 | 1:24 | 101m | 6:58.3 | RowErg | View workout | |
| 04/29/20 | 10x1:30/0:30r | 4,058m | 1:50.8 | RowErg | View workout | |
| 04/29/20 | 11:07 | 2,139m | 2:36.1 | RowErg | View workout | |
| 04/21/20 | 2:08 | 168m | 6:23.0 | RowErg | View workout | |
| 04/21/20 | 10x1:30/0:30r | 4,037m | 1:51.4 | RowErg | View workout | |
| 04/21/20 | 6:43 | 1,261m | 2:39.8 | RowErg | View workout | |
| 04/19/20 | 12x0:30/0:30r | 1,659m | 1:48.4 | RowErg | View workout |