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Paul Salyards

Log

Date Distance Time Pace Comments Action
04/11/20 1,015m 4:39.3 2:17.5 View workout
04/10/20 513m 3:41.3 3:35.6 View workout
04/10/20 15,016m 1:04:32.6 2:08.9 View workout
04/07/20 263m 2:16.0 4:18.5 View workout
04/07/20 4,049m 15:00.0 1:51.1 View workout
04/07/20 3,025m 15:47.3 2:36.5 View workout
04/05/20 16,209m 1:15:47.8 2:20.2 View workout
04/04/20 7,719m 30:00.0 1:56.5 View workout
04/04/20 2,514m 12:02.9 2:23.7 View workout
04/03/20 308m 2:35.1 4:11.7 View workout
04/03/20 7,033m 30:05.1 2:08.3 View workout
04/02/20 251m 1:00.0 1:59.5 View workout
04/02/20 221m 1:46.8 4:01.6 View workout
04/02/20 12,514m 51:11.8 2:02.7 View workout
04/02/20 2,515m 11:51.6 2:21.4 View workout
04/01/20 806m 3:00.0 1:51.6 View workout
04/01/20 513m 2:28.0 2:24.2 View workout
04/01/20 2,191m 10:31.4 2:24.0 View workout
03/31/20 7,519m 31:55.3 2:07.3 View workout
03/31/20 272m 1:14.3 2:16.5 View workout