Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/20 | 2:25 | 518m | 2:20.3 | RowErg | View workout | |
| 03/26/20 | 4:04 | 513m | 3:58.1 | RowErg | View workout | |
| 03/26/20 | 30:07 | 7,099m | 2:07.2 | RowErg | View workout | |
| 03/26/20 | 10:29 | 2,021m | 2:35.7 | RowErg | View workout | |
| 03/25/20 | 4x0:30/0:30r | 503m | 1:59.2 | RowErg | View workout | |
| 03/25/20 | 5x1:00/0:30r | 1,391m | 1:47.8 | RowErg | View workout | |
| 03/25/20 | 2:45 | 513m | 2:40.9 | RowErg | View workout | |
| 03/24/20 | 4x0:30/0:30r | 587m | 1:42.2 | RowErg | View workout | |
| 03/24/20 | 3:23 | 662m | 2:33.6 | RowErg | View workout | |
| 03/23/20 | 2x2000m/2:00r | 15:49.6 | 1:58.7 | RowErg | View workout | |
| 03/23/20 | 9:54 | 2,040m | 2:25.7 | RowErg | View workout | |
| 03/21/20 | 3:56 | 509m | 3:52.7 | RowErg | View workout | |
| 03/21/20 | 1:00:00 | 14,753m | 2:02.0 | RowErg | View workout | |
| 03/21/20 | 11:13 | 2,192m | 2:33.5 | RowErg | View workout | |
| 03/19/20 | 8x0:30/0:30r | 1,082m | 1:50.9 | RowErg | View workout | |
| 03/19/20 | 1:05 | 228m | 2:24.0 | RowErg | View workout | |
| 03/19/20 | 1x10:00/9:55r | 2,532m | 1:58.4 | RowErg | View workout | |
| 03/19/20 | 9:27 | 1,919m | 2:27.7 | RowErg | View workout | |
| 03/17/20 | 1:41 | 126m | 6:43.5 | RowErg | View workout | |
| 03/17/20 | 10x1:30/0:30r | 4,027m | 1:51.7 | RowErg | View workout | |
| 03/17/20 | 9:29 | 1,883m | 2:31.3 | RowErg | View workout | |
| 03/14/20 | 5x0:30/0:30r | 707m | 1:46.0 | RowErg | View workout | |
| 03/14/20 | 2x10:00/9:55r | 5,113m | 1:57.3 | RowErg | View workout | |
| 03/14/20 | 10:30 | 2,028m | 2:35.3 | RowErg | View workout | |
| 03/09/20 | 5x0:30/0:30r | 761m | 1:38.5 | RowErg | View workout |