Paul Salyards

Log

Date Distance Time Pace Comments Action
03/21/20 14,753m 1:00:00.0 2:02.0 View workout
03/21/20 2,192m 11:13.1 2:33.5 View workout
03/19/20 1,082m 4:00.0 1:50.9 View workout
03/19/20 228m 1:05.7 2:24.0 View workout
03/19/20 2,532m 10:00.0 1:58.4 View workout
03/19/20 1,919m 9:27.2 2:27.7 View workout
03/17/20 126m 1:41.7 6:43.5 View workout
03/17/20 4,027m 15:00.0 1:51.7 View workout
03/17/20 1,883m 9:29.9 2:31.3 View workout
03/14/20 707m 2:30.0 1:46.0 View workout
03/14/20 5,113m 20:00.0 1:57.3 View workout
03/14/20 2,028m 10:30.0 2:35.3 View workout
03/09/20 761m 2:30.0 1:38.5 View workout
03/09/20 727m 2:30.0 1:43.1 View workout
03/09/20 1,297m 6:22.8 2:27.5 View workout
03/03/20 1,566m 6:00.0 1:54.9 View workout
03/03/20 1,329m 5:00.0 1:52.8 View workout
03/03/20 1,065m 4:00.0 1:52.6 View workout
03/03/20 2,429m 12:13.1 2:30.9 View workout
02/27/20 274m 1:00.0 1:49.4 View workout