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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
02/04/20 106m 1:03.6 5:00.0 View workout
02/04/20 750m 2:54.0 1:56.0 View workout
02/04/20 750m 2:43.9 1:49.2 View workout
02/04/20 1,669m 6:00.0 1:47.8 View workout
02/04/20 1,260m 4:30.0 1:47.1 View workout
02/04/20 856m 3:00.0 1:45.1 View workout
02/04/20 2,385m 12:10.0 2:33.0 View workout
02/01/20 1,691m 8:58.0 2:39.0 View workout
01/31/20 6,423m 32:24.8 2:31.3 View workout
01/30/20 3,809m 20:13.8 2:39.3 View workout
01/29/20 7,618m 30:00.0 1:58.1 View workout
01/29/20 1,983m 10:02.9 2:32.0 View workout
01/28/20 125m 1:24.9 5:39.6 View workout
01/28/20 1,153m 5:00.0 2:10.0 View workout
01/28/20 4,000m 15:38.8 1:57.3 View workout
01/28/20 2,630m 13:40.7 2:36.0 View workout
01/26/20 588m 2:30.0 2:07.5 View workout
01/26/20 2,000m 7:15.2 1:48.8 View workout
01/26/20 2,207m 11:24.5 2:35.0 View workout
01/24/20 14,651m 1:00:00.0 2:02.8 View workout