Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/19 | 4:00 | 1,061m | 1:53.1 | RowErg | View workout | |
| 12/12/19 | 2:00 | 536m | 1:51.9 | RowErg | View workout | |
| 12/12/19 | 5:12 | 1,008m | 2:35.1 | RowErg | View workout | |
| 12/12/19 | 1:55 | 397m | 2:24.9 | RowErg | View workout | |
| 12/12/19 | 8:20 | 1,710m | 2:26.4 | RowErg | View workout | |
| 12/10/19 | 10:39 | 2,074m | 2:34.2 | RowErg | View workout | |
| 12/10/19 | 2000m | 7:31.5 | 1:52.8 | RowErg | View workout | |
| 12/10/19 | 14:05 | 2,808m | 2:30.4 | RowErg | View workout | |
| 12/05/19 | 2:00 | 529m | 1:53.4 | RowErg | View workout | |
| 12/05/19 | 4:00 | 1,003m | 1:59.6 | RowErg | View workout | |
| 12/05/19 | 6:00 | 1,511m | 1:59.1 | RowErg | View workout | |
| 12/05/19 | 4:00 | 1,039m | 1:55.4 | RowErg | View workout | |
| 12/05/19 | 2:00 | 551m | 1:48.8 | RowErg | View workout | |
| 12/05/19 | 26:46 | 5,627m | 2:22.7 | RowErg | View workout | |
| 12/03/19 | 3:35 | 856m | 2:06.1 | RowErg | View workout | |
| 12/03/19 | 5:00 | 1,287m | 1:56.5 | RowErg | View workout | |
| 12/03/19 | 5:00 | 1,274m | 1:57.7 | RowErg | View workout | |
| 12/03/19 | 5:00 | 1,311m | 1:54.4 | RowErg | View workout | |
| 12/03/19 | 9:58 | 2,047m | 2:26.0 | RowErg | View workout | |
| 12/01/19 | 10x1:30/0:30r | 3,763m | 1:59.5 | RowErg | View workout | |
| 12/01/19 | 4:06 | 870m | 2:21.7 | RowErg | View workout | |
| 11/24/19 | 39x0:30/0:30r | 5,085m | 1:55.0 | RowErg | View workout | |
| 11/24/19 | 8:59 | 1,587m | 2:50.0 | RowErg | View workout | |
| 11/22/19 | 1:55 | 277m | 3:27.7 | RowErg | View workout | |
| 11/22/19 | 11x1:30/0:30r | 3,919m | 2:06.3 | RowErg | View workout |