Paul Salyards

Log

Date Workout Score Ave Comments Action
12/05/19 4:00 1,039m 1:55.4 View workout
12/05/19 2:00 551m 1:48.8 View workout
12/05/19 26:46 5,627m 2:22.7 View workout
12/03/19 3:35 856m 2:06.1 View workout
12/03/19 5:00 1,287m 1:56.5 View workout
12/03/19 5:00 1,274m 1:57.7 View workout
12/03/19 5:00 1,311m 1:54.4 View workout
12/03/19 9:58 2,047m 2:26.0 View workout
12/01/19 10x1:30/0:30r 3,763m 1:59.5 View workout
12/01/19 4:06 870m 2:21.7 View workout
11/24/19 39x0:30/0:30r 5,085m 1:55.0 View workout
11/24/19 8:59 1,587m 2:50.0 View workout
11/22/19 1:55 277m 3:27.7 View workout
11/22/19 11x1:30/0:30r 3,919m 2:06.3 View workout
11/22/19 4:44 922m 2:34.3 View workout
11/17/19 10:00 2,550m 1:57.6 View workout
11/17/19 10:00 2,540m 1:58.1 View workout
11/17/19 4:55 1,060m 2:19.3 View workout
11/14/19 3x2:00/0:30r 1,585m 1:53.5 View workout
11/14/19 1x1:30/0:30r 399m 1:52.7 View workout
11/14/19 1x1:30/0:30r 400m 1:52.5 View workout
11/14/19 1x1:30/0:30r 405m 1:51.1 View workout
11/14/19 3x1:00/0:30r 821m 1:49.6 View workout
11/14/19 7:39 1,577m 2:25.7 View workout
11/05/19 3:00 781m 1:55.2 View workout