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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
01/26/20 2,207m 11:24.5 2:35.0 View workout
01/24/20 14,651m 1:00:00.0 2:02.8 View workout
01/24/20 841m 4:30.8 2:40.9 View workout
01/23/20 6,486m 30:00.0 2:18.7 View workout
01/21/20 1,333m 5:00.0 1:52.5 View workout
01/21/20 2,100m 8:00.0 1:54.2 View workout
01/21/20 2,791m 14:07.1 2:31.7 View workout
01/19/20 266m 1:00.0 1:52.7 View workout
01/19/20 7,573m 30:00.0 1:58.8 View workout
01/19/20 778m 3:59.7 2:34.0 View workout
01/16/20 87m 1:04.1 6:08.3 View workout
01/16/20 4,188m 16:00.0 1:54.6 View workout
01/16/20 2,680m 14:33.1 2:42.8 View workout
01/15/20 3,887m 15:00.0 1:55.7 View workout
01/15/20 2,350m 12:24.8 2:38.4 View workout
01/12/20 2,775m 10:40.0 1:55.3 View workout
01/12/20 958m 5:03.7 2:38.5 View workout
01/11/20 10,000m 39:24.9 1:58.2 View workout
01/11/20 2,069m 10:15.7 2:28.7 View workout
01/08/20 112m 1:28.3 6:34.1 View workout