Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/19 | 1:00 | 299m | 1:40.3 | RowErg | View workout | |
| 10/29/19 | 1:27 | 346m | 2:07.0 | RowErg | View workout | |
| 10/29/19 | 2:03 | 379m | 2:42.6 | RowErg | View workout | |
| 10/25/19 | 1:12 | 118m | 5:05.9 | RowErg | View workout | |
| 10/25/19 | 10x1:30/0:30r | 3,611m | 2:04.6 | RowErg | View workout | |
| 10/25/19 | 5:56 | 1,160m | 2:33.8 | RowErg | View workout | |
| 10/22/19 | 5:06 | 1,285m | 1:59.2 | RowErg | View workout | |
| 10/22/19 | 4:06 | 1,034m | 1:58.9 | RowErg | View workout | |
| 10/22/19 | 3:10 | 792m | 2:00.1 | RowErg | View workout | |
| 10/22/19 | 2:09 | 550m | 1:58.0 | RowErg | View workout | |
| 10/22/19 | 1:11 | 309m | 1:56.0 | RowErg | View workout | |
| 10/22/19 | 1:19 | 154m | 4:16.4 | RowErg | View workout | |
| 10/22/19 | 2000m | 7:36.6 | 1:54.1 | RowErg | View workout | |
| 10/22/19 | 5:23 | 1,140m | 2:22.0 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,043m | 1:55.0 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,047m | 1:54.6 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,063m | 1:52.8 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,040m | 1:55.3 | RowErg | View workout | |
| 10/17/19 | 10:08 | 2,152m | 2:21.4 | RowErg | View workout | |
| 10/15/19 | 1:10 | 123m | 4:46.1 | RowErg | View workout | |
| 10/15/19 | 5x2:00/0:30r | 2,586m | 1:56.0 | RowErg | View workout | |
| 10/15/19 | 5x4:00/1:00r | 5,119m | 1:57.2 | RowErg | View workout | |
| 10/15/19 | 8:03 | 1,642m | 2:27.3 | RowErg | View workout | |
| 10/14/19 | 5:19 | 1,017m | 2:37.0 | RowErg | View workout | |
| 10/14/19 | 5x0:30/0:30r | 709m | 1:45.7 | RowErg | View workout |