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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
01/06/20 3,911m 15:00.0 1:55.0 View workout
01/06/20 1,876m 10:06.3 2:41.5 View workout
01/03/20 1,388m 5:00.0 1:48.0 View workout
01/03/20 2,029m 10:04.1 2:28.8 View workout
01/02/20 631m 2:30.0 1:58.8 View workout
01/02/20 4,034m 16:00.0 1:58.9 View workout
01/02/20 943m 5:06.3 2:42.4 View workout
01/01/20 3,936m 15:00.0 1:54.3 View workout
01/01/20 1,910m 10:04.8 2:38.3 View workout
12/26/19 3,442m 15:00.0 2:10.7 View workout
12/26/19 1,567m 8:12.2 2:37.0 View workout
12/25/19 14,532m 1:00:00.0 2:03.8 View workout
12/25/19 25m 0:10.6 3:32.0 View workout
12/25/19 975m 5:05.3 2:36.5 View workout
12/19/19 2,036m 7:30.0 1:50.5 View workout
12/19/19 2,004m 10:07.6 2:31.5 View workout
12/17/19 288m 1:00.0 1:44.1 View workout
12/17/19 526m 2:00.0 1:54.0 View workout
12/17/19 769m 3:00.0 1:57.0 View workout
12/17/19 1,044m 4:00.0 1:54.9 View workout