Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/19 | 5x0:30/0:30r | 635m | 1:58.1 | RowErg | View workout | |
| 09/25/19 | 1:02 | 108m | 4:49.8 | RowErg | View workout | |
| 09/25/19 | 3x2000m/2:00r | 23:47.3 | 1:58.9 | RowErg | View workout | |
| 09/25/19 | 4:44 | 1,017m | 2:20.0 | RowErg | View workout | |
| 09/21/19 | 1:07 | 104m | 5:24.0 | RowErg | View workout | |
| 09/21/19 | 10000m | 41:29.8 | 2:04.4 | RowErg | View workout | |
| 09/21/19 | 1:11 | 249m | 2:24.1 | RowErg | View workout | |
| 09/21/19 | 8:26 | 1,201m | 3:30.6 | RowErg | View workout | |
| 09/19/19 | 3:00 | 790m | 1:53.9 | RowErg | View workout | |
| 09/19/19 | 3:00 | 788m | 1:54.2 | RowErg | View workout | |
| 09/19/19 | 3:00 | 787m | 1:54.3 | RowErg | View workout | |
| 09/19/19 | 3:00 | 783m | 1:54.9 | RowErg | View workout | |
| 09/19/19 | 16:06 | 3,356m | 2:23.9 | RowErg | View workout | |
| 09/17/19 | 3:00 | 787m | 1:54.3 | RowErg | View workout | |
| 09/17/19 | 3x2:00/0:40r | 1,597m | 1:52.7 | RowErg | View workout | |
| 09/17/19 | 5x1:30/0:30r | 1,211m | 3:05.7 | RowErg | View workout | |
| 09/17/19 | 3:52 | 952m | 2:02.1 | RowErg | View workout | |
| 09/17/19 | 9:48 | 1,951m | 2:30.7 | RowErg | View workout | |
| 09/12/19 | 2:00 | 537m | 1:51.7 | RowErg | View workout | |
| 09/12/19 | 4:00 | 1,015m | 1:58.2 | RowErg | View workout | |
| 09/12/19 | 6:00 | 1,515m | 1:58.8 | RowErg | View workout | |
| 09/12/19 | 8:00 | 2,029m | 1:58.2 | RowErg | View workout | |
| 09/12/19 | 8:52 | 1,614m | 2:44.9 | RowErg | View workout | |
| 09/10/19 | 3:44 | 835m | 2:14.1 | RowErg | View workout | |
| 09/10/19 | 4:37 | 1,086m | 2:07.6 | RowErg | View workout |