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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
12/05/19 5,627m 26:46.4 2:22.7 View workout
12/03/19 856m 3:35.9 2:06.1 View workout
12/03/19 1,287m 5:00.0 1:56.5 View workout
12/03/19 1,274m 5:00.0 1:57.7 View workout
12/03/19 1,311m 5:00.0 1:54.4 View workout
12/03/19 2,047m 9:58.1 2:26.0 View workout
12/01/19 3,763m 15:00.0 1:59.5 View workout
12/01/19 870m 4:06.6 2:21.7 View workout
11/24/19 5,085m 19:30.0 1:55.0 View workout
11/24/19 1,587m 8:59.8 2:50.0 View workout
11/22/19 277m 1:55.1 3:27.7 View workout
11/22/19 3,919m 16:30.0 2:06.3 View workout
11/22/19 922m 4:44.6 2:34.3 View workout
11/17/19 2,550m 10:00.0 1:57.6 View workout
11/17/19 2,540m 10:00.0 1:58.1 View workout
11/17/19 1,060m 4:55.4 2:19.3 View workout
11/14/19 1,585m 6:00.0 1:53.5 View workout
11/14/19 399m 1:30.0 1:52.7 View workout
11/14/19 400m 1:30.0 1:52.5 View workout
11/14/19 405m 1:30.0 1:51.1 View workout