Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/19 | 4:00 | 1,043m | 1:55.0 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,047m | 1:54.6 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,063m | 1:52.8 | RowErg | View workout | |
| 10/17/19 | 4:00 | 1,040m | 1:55.3 | RowErg | View workout | |
| 10/17/19 | 10:08 | 2,152m | 2:21.4 | RowErg | View workout | |
| 10/15/19 | 1:10 | 123m | 4:46.1 | RowErg | View workout | |
| 10/15/19 | 5x2:00/0:30r | 2,586m | 1:56.0 | RowErg | View workout | |
| 10/15/19 | 5x4:00/1:00r | 5,119m | 1:57.2 | RowErg | View workout | |
| 10/15/19 | 8:03 | 1,642m | 2:27.3 | RowErg | View workout | |
| 10/14/19 | 5:19 | 1,017m | 2:37.0 | RowErg | View workout | |
| 10/14/19 | 5x0:30/0:30r | 709m | 1:45.7 | RowErg | View workout | |
| 10/14/19 | 3x500m/2:00r | 5:26.5 | 1:48.8 | RowErg | View workout | |
| 10/14/19 | 10:23 | 2,246m | 2:18.7 | RowErg | View workout | |
| 10/09/19 | 2:21 | 306m | 3:51.0 | RowErg | View workout | |
| 10/09/19 | 1:00:00 | 14,210m | 2:06.6 | RowErg | View workout | |
| 10/09/19 | 1:22 | 68m | 10:08.0 | RowErg | View workout | |
| 10/09/19 | 4:37 | 1,014m | 2:16.7 | RowErg | View workout | |
| 10/07/19 | 5:35 | 1,139m | 2:27.1 | RowErg | View workout | |
| 10/07/19 | 10x1:30/0:30r | 3,954m | 1:53.8 | RowErg | View workout | |
| 10/07/19 | 5:07 | 1,029m | 2:29.6 | RowErg | View workout | |
| 10/04/19 | 5:18 | 1,010m | 2:37.7 | RowErg | View workout | |
| 10/04/19 | 10x0:30/0:30r | 1,298m | 1:55.5 | RowErg | View workout | |
| 10/04/19 | 33:24 | 8,015m | 2:05.0 | RowErg | View workout | |
| 10/04/19 | 5:10 | 1,018m | 2:32.4 | RowErg | View workout | |
| 10/02/19 | 2:14 | 208m | 5:23.0 | RowErg | View workout |