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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
12/17/19 1,332m 5:00.0 1:52.6 View workout
12/17/19 3,069m 14:48.8 2:24.8 View workout
12/13/19 2,172m 8:00.0 1:50.4 View workout
12/13/19 957m 4:41.8 2:27.2 View workout
12/12/19 539m 2:00.0 1:51.3 View workout
12/12/19 401m 1:38.7 2:03.0 View workout
12/12/19 1,486m 6:00.0 2:01.1 View workout
12/12/19 1,061m 4:00.0 1:53.1 View workout
12/12/19 536m 2:00.0 1:51.9 View workout
12/12/19 1,008m 5:12.7 2:35.1 View workout
12/12/19 397m 1:55.1 2:24.9 View workout
12/12/19 1,710m 8:20.8 2:26.4 View workout
12/10/19 2,074m 10:39.7 2:34.2 View workout
12/10/19 2,000m 7:31.5 1:52.8 View workout
12/10/19 2,808m 14:05.1 2:30.4 View workout
12/05/19 529m 2:00.0 1:53.4 View workout
12/05/19 1,003m 4:00.0 1:59.6 View workout
12/05/19 1,511m 6:00.0 1:59.1 View workout
12/05/19 1,039m 4:00.0 1:55.4 View workout
12/05/19 551m 2:00.0 1:48.8 View workout