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Paul Salyards

Log

Date Workout Score Ave Comments Action
10/14/19 3x500m/2:00r 5:26.5 1:48.8 View workout
10/14/19 10:23 2,246m 2:18.7 View workout
10/09/19 2:21 306m 3:51.0 View workout
10/09/19 1:00:00 14,210m 2:06.6 View workout
10/09/19 1:22 68m 10:08.0 View workout
10/09/19 4:37 1,014m 2:16.7 View workout
10/07/19 5:35 1,139m 2:27.1 View workout
10/07/19 10x1:30/0:30r 3,954m 1:53.8 View workout
10/07/19 5:07 1,029m 2:29.6 View workout
10/04/19 5:18 1,010m 2:37.7 View workout
10/04/19 10x0:30/0:30r 1,298m 1:55.5 View workout
10/04/19 33:24 8,015m 2:05.0 View workout
10/04/19 5:10 1,018m 2:32.4 View workout
10/02/19 2:14 208m 5:23.0 View workout
10/02/19 30:00 7,391m 2:01.7 View workout
10/02/19 7:48 1,563m 2:29.9 View workout
09/30/19 3:46 514m 3:40.7 View workout
09/30/19 10x1:30/0:30r 3,952m 1:53.8 View workout
09/30/19 4:56 1,017m 2:25.5 View workout
09/29/19 2:58 516m 2:53.0 View workout
09/29/19 30:00 7,332m 2:02.7 View workout
09/29/19 3:11 613m 2:35.8 View workout
09/27/19 3:20 615m 2:43.0 View workout
09/27/19 10x1:30/0:30r 3,925m 1:54.6 View workout
09/27/19 9:03 2,011m 2:15.2 View workout