Paul Salyards
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/14/19 | 821m | 3:00.0 | 1:49.6 | RowErg | View workout | |
11/14/19 | 1,577m | 7:39.6 | 2:25.7 | RowErg | View workout | |
11/05/19 | 781m | 3:00.0 | 1:55.2 | RowErg | View workout | |
11/05/19 | 766m | 3:00.0 | 1:57.4 | RowErg | View workout | |
11/05/19 | 782m | 3:00.0 | 1:55.0 | RowErg | View workout | |
11/05/19 | 803m | 3:00.0 | 1:52.0 | RowErg | View workout | |
11/05/19 | 804m | 3:00.0 | 1:51.9 | RowErg | View workout | |
11/05/19 | 787m | 3:00.0 | 1:54.3 | RowErg | View workout | |
11/05/19 | 1,098m | 5:40.5 | 2:35.0 | RowErg | View workout | |
11/03/19 | 94m | 1:12.9 | 6:27.7 | RowErg | View workout | |
11/03/19 | 2,533m | 10:00.0 | 1:58.4 | RowErg | View workout | |
11/03/19 | 2,504m | 10:00.0 | 1:59.8 | RowErg | View workout | |
11/03/19 | 2,415m | 10:00.0 | 2:04.2 | RowErg | View workout | |
10/31/19 | 1,522m | 6:00.0 | 1:58.2 | RowErg | View workout | |
10/31/19 | 534m | 2:00.0 | 1:52.3 | RowErg | View workout | |
10/31/19 | 1,025m | 4:00.0 | 1:57.0 | RowErg | View workout | |
10/31/19 | 1,601m | 6:00.0 | 1:52.4 | RowErg | View workout | |
10/31/19 | 1,029m | 5:00.0 | 2:25.7 | RowErg | View workout | |
10/29/19 | 464m | 1:45.0 | 1:53.1 | RowErg | View workout | |
10/29/19 | 458m | 1:45.0 | 1:54.6 | RowErg | View workout |