Paul Salyards

Log

Date Distance Time Pace Comments Action
11/14/19 821m 3:00.0 1:49.6 View workout
11/14/19 1,577m 7:39.6 2:25.7 View workout
11/05/19 781m 3:00.0 1:55.2 View workout
11/05/19 766m 3:00.0 1:57.4 View workout
11/05/19 782m 3:00.0 1:55.0 View workout
11/05/19 803m 3:00.0 1:52.0 View workout
11/05/19 804m 3:00.0 1:51.9 View workout
11/05/19 787m 3:00.0 1:54.3 View workout
11/05/19 1,098m 5:40.5 2:35.0 View workout
11/03/19 94m 1:12.9 6:27.7 View workout
11/03/19 2,533m 10:00.0 1:58.4 View workout
11/03/19 2,504m 10:00.0 1:59.8 View workout
11/03/19 2,415m 10:00.0 2:04.2 View workout
10/31/19 1,522m 6:00.0 1:58.2 View workout
10/31/19 534m 2:00.0 1:52.3 View workout
10/31/19 1,025m 4:00.0 1:57.0 View workout
10/31/19 1,601m 6:00.0 1:52.4 View workout
10/31/19 1,029m 5:00.0 2:25.7 View workout
10/29/19 464m 1:45.0 1:53.1 View workout
10/29/19 458m 1:45.0 1:54.6 View workout