Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/20 | 8x0:30/0:30r | 1,082m | 1:50.9 | RowErg | View workout | |
| 03/19/20 | 1:05 | 228m | 2:24.0 | RowErg | View workout | |
| 03/19/20 | 1x10:00/9:55r | 2,532m | 1:58.4 | RowErg | View workout | |
| 03/19/20 | 9:27 | 1,919m | 2:27.7 | RowErg | View workout | |
| 03/17/20 | 1:41 | 126m | 6:43.5 | RowErg | View workout | |
| 03/17/20 | 10x1:30/0:30r | 4,027m | 1:51.7 | RowErg | View workout | |
| 03/17/20 | 9:29 | 1,883m | 2:31.3 | RowErg | View workout | |
| 03/14/20 | 5x0:30/0:30r | 707m | 1:46.0 | RowErg | View workout | |
| 03/14/20 | 2x10:00/9:55r | 5,113m | 1:57.3 | RowErg | View workout | |
| 03/14/20 | 10:30 | 2,028m | 2:35.3 | RowErg | View workout | |
| 03/09/20 | 5x0:30/0:30r | 761m | 1:38.5 | RowErg | View workout | |
| 03/09/20 | 5x0:30/0:30r | 727m | 1:43.1 | RowErg | View workout | |
| 03/09/20 | 6:22 | 1,297m | 2:27.5 | RowErg | View workout | |
| 03/03/20 | 6:00 | 1,566m | 1:54.9 | RowErg | View workout | |
| 03/03/20 | 5:00 | 1,329m | 1:52.8 | RowErg | View workout | |
| 03/03/20 | 4:00 | 1,065m | 1:52.6 | RowErg | View workout | |
| 03/03/20 | 12:13 | 2,429m | 2:30.9 | RowErg | View workout | |
| 02/27/20 | 1:00 | 274m | 1:49.4 | RowErg | View workout | |
| 02/27/20 | 2:00 | 510m | 1:57.6 | RowErg | View workout | |
| 02/27/20 | 3:00 | 769m | 1:57.0 | RowErg | View workout | |
| 02/27/20 | 4:00 | 1,009m | 1:58.9 | RowErg | View workout | |
| 02/27/20 | 5:00 | 1,275m | 1:57.6 | RowErg | View workout | |
| 02/27/20 | 5:00 | 1,300m | 1:55.3 | RowErg | View workout | |
| 02/27/20 | 4:00 | 1,056m | 1:53.6 | RowErg | View workout | |
| 02/27/20 | 3:00 | 811m | 1:50.9 | RowErg | View workout |