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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
04/14/20 511m 3:00.2 2:56.3 View workout
04/14/20 15,026m 1:04:04.2 2:07.9 View workout
04/13/20 111m 1:09.6 5:13.5 View workout
04/13/20 1,375m 5:00.0 1:49.0 View workout
04/13/20 7,015m 32:31.7 2:19.1 View workout
04/11/20 6,027m 27:05.4 2:14.8 View workout
04/11/20 513m 3:02.8 2:58.1 View workout
04/11/20 7,510m 30:48.1 2:03.0 View workout
04/11/20 1,015m 4:39.3 2:17.5 View workout
04/10/20 513m 3:41.3 3:35.6 View workout
04/10/20 15,016m 1:04:32.6 2:08.9 View workout
04/07/20 263m 2:16.0 4:18.5 View workout
04/07/20 4,049m 15:00.0 1:51.1 View workout
04/07/20 3,025m 15:47.3 2:36.5 View workout
04/05/20 16,209m 1:15:47.8 2:20.2 View workout
04/04/20 7,719m 30:00.0 1:56.5 View workout
04/04/20 2,514m 12:02.9 2:23.7 View workout
04/03/20 308m 2:35.1 4:11.7 View workout
04/03/20 7,033m 30:05.1 2:08.3 View workout
04/02/20 251m 1:00.0 1:59.5 View workout