Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/21 | 5:24 | 1,011m | 2:40.6 | RowErg | View workout | |
| 04/17/21 | 3x10:00/9:55r | 7,647m | 1:57.6 | RowErg | View workout | |
| 04/17/21 | 10:14 | 2,043m | 2:30.4 | RowErg | View workout | |
| 04/13/21 | 19:11 | 4,019m | 2:23.2 | RowErg | View workout | |
| 04/12/21 | 1:56 | 208m | 4:40.5 | RowErg | View workout | |
| 04/12/21 | 10x1:30/0:30r | 3,765m | 1:59.5 | RowErg | View workout | |
| 04/12/21 | 15:09 | 3,075m | 2:27.9 | RowErg | View workout | |
| 04/08/21 | 5:24 | 1,111m | 2:26.1 | RowErg | View workout | |
| 04/08/21 | 5x4:00/1:00r | 5,060m | 1:58.5 | RowErg | View workout | |
| 04/08/21 | 5:42 | 1,012m | 2:49.3 | RowErg | View workout | |
| 04/06/21 | 1:23 | 166m | 4:10.9 | RowErg | View workout | |
| 04/06/21 | 1x1:30/0:30r | 419m | 1:47.3 | RowErg | View workout | |
| 04/06/21 | 1:07 | 96m | 5:53.6 | RowErg | View workout | |
| 04/06/21 | 7x1:30/0:30r | 2,877m | 1:49.4 | RowErg | View workout | |
| 04/06/21 | 9:47 | 2,014m | 2:25.7 | RowErg | View workout | |
| 04/04/21 | 1:52 | 178m | 5:16.0 | RowErg | View workout | |
| 04/04/21 | 1:00:00 | 14,801m | 2:01.6 | RowErg | View workout | |
| 04/04/21 | 16:03 | 3,028m | 2:39.0 | RowErg | View workout | |
| 04/02/21 | 1:49 | 262m | 3:29.5 | RowErg | View workout | |
| 04/02/21 | 10x0:30/0:30r | 1,488m | 1:40.8 | RowErg | View workout | |
| 04/02/21 | 2x1:30/0:30r | 823m | 1:49.3 | RowErg | View workout | |
| 04/02/21 | 12:49 | 2,605m | 2:27.6 | RowErg | View workout | |
| 04/01/21 | 22:47 | 5,011m | 2:16.4 | RowErg | View workout | |
| 03/29/21 | 3:00 | 516m | 2:55.0 | RowErg | View workout | |
| 03/29/21 | 15x0:40/0:30r | 2,791m | 1:47.4 | RowErg | View workout |