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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
05/22/21 12,000m 1:50:00.0 4:35.0 View workout
05/22/21 12,000m View workout
05/21/21 5,027m 20:00.0 1:59.3 View workout
05/21/21 1,018m 4:40.1 2:17.5 View workout
05/17/21 524m 3:31.0 3:21.3 View workout
05/17/21 6,083m 24:00.0 1:58.3 View workout
05/17/21 1,018m 4:48.5 2:21.6 View workout
05/17/21 1,056m 5:26.8 2:34.7 View workout
05/13/21 117m 1:11.2 5:04.2 View workout
05/13/21 2,135m 8:00.0 1:52.4 View workout
05/13/21 1,022m 5:04.1 2:28.7 View workout
05/10/21 513m 4:31.6 4:24.7 View workout
05/10/21 4,041m 15:00.0 1:51.3 View workout
05/10/21 2,526m 12:11.9 2:24.8 View workout
05/03/21 114m 1:07.9 4:57.8 View workout
05/03/21 734m 2:30.0 1:42.1 View workout
05/03/21 119m 1:12.1 5:02.9 View workout
05/03/21 3,078m 12:00.0 1:56.9 View workout
05/03/21 1,066m 5:41.1 2:39.9 View workout
04/26/21 307m 2:47.2 4:32.3 View workout