Sign Up
1,489,384
Lifetime Meters
92,822
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

sean williams

Log

Date Distance Time Pace Comments Action
06/21/20 5,000m 22:15.3 2:13.5 View workout
06/19/20 5,000m 21:55.2 2:11.5 View workout
06/18/20 5,000m 21:35.7 2:09.5 View workout
06/16/20 5,000m 21:24.1 2:08.4 View workout
06/16/20 66m 0:20.5 2:35.3 View workout
06/15/20 5,000m 21:34.6 2:09.4 View workout
06/15/20 96m 0:28.0 2:25.8 View workout
06/14/20 5,000m 21:26.0 2:08.6 View workout
06/13/20 5,000m 21:37.4 2:09.7 View workout
06/12/20 5,000m 21:35.7 2:09.5 View workout
06/08/20 5,000m 21:25.0 2:08.5 View workout
06/07/20 5,000m 21:32.8 2:09.2 View workout
06/06/20 5,000m 22:11.9 2:13.1 View workout
06/05/20 5,000m 21:46.9 2:10.6 View workout
06/03/20 5,000m 21:22.9 2:08.2 View workout
06/02/20 5,000m 21:35.3 2:09.5 View workout
06/01/20 5,000m 21:46.2 2:10.6 View workout
05/31/20 5,000m 21:37.6 2:09.7 View workout
05/30/20 5,000m 21:15.3 2:07.5 View workout
05/29/20 5,000m 21:20.4 2:08.0 View workout